onions

Breakfast, Entrée, Fall, Winter, Gluten Free

SLOW-COOKED KALE OMELETTES

Slow-Cooked Kale Omelette . Sprouted Kitchen
Slow-Cooked Kale Omelette . Sprouted Kitchen

My parents have lived in the same house for 28 years. I have spent nearly every Christmas morning in that living room. I recall being deterred from peeking over the stairs when my sister and I woke up as to not see the gifts that Santa didn't wrap. One year there was a foam-top surfboard and another a swivel desk chair. Yes, I always peeked. I had to! My mom would start the heater, coffee, and holiday tunes, and get the camera ready so my sister and I could prance downstairs in our coordinating pajama sets. I still can't keep track of the names of people I have worked with for three years, but I have vivid, sweet memories of Christmas with my family. Selective, I suppose. 

Last year I made cinnamon rolls for the family and they turned out great - tender, extra pecan filling, cream cheese glaze - I'd declared them a new tradition. I don't get baking right most times, but the stars had aligned just long enough for that breakfast treat. This year there is request for waffles and eggs, which would make that cinnamon roll "tradition" short lived. The eggs, despite the pastry decision, need to be something besides the ordinary. I came across this kale recipe with suspicion as I generally prefer my vegetables on the raw or al dente side. Cooking the greens for 30 minutes?!? That sounds so... brown. But Suzanne Goin has an impressive handful of very successful restaurants and cookbooks so it's likely not prudent to question the recipe against the basis of my raw kale salad habit. You just follow the directions and realize doing things someone else's way is often times the fresh perspective you needed. I may have heightened senses at the moment, but sizzling rosemary, garlic and onions have never smelled so incredible. I could have stood over the pan and finished it, just myself, the fork and that glorious kale. I saved a handful for omelette filling and I believe it will be the perfect thing to dress up holiday morning eggs. Even on its own as a side this would be great, and I would assume it's enough for four if they aren't quite as greedy with their greens.

Wishing you and yours a sweet holiday. 

Slow-Cooked Kale Omelette . Sprouted Kitchen
Slow-Cooked Kale Omelette . Sprouted Kitchen

SLOW-COOKED KALE OMELETTES / Makes 4

Kale recipe adapted from Suzanna Goin via Bon Appetit and likely in her latest  a.o.c cookbook

I use a 10'' non-stick for a one-person omelette. I think you could make a frittata in a 12'' if you weren't up for making individual omelettes. You want a really hearty sized bunch of kale as it shrinks down significantly after the blanch. Too little and you'll only wish you had more, too much and there won't be enough room in the pan for it to fully crisp up on the edges. You'll want to weigh the bundle to get this just right and use your largest pan either way. 

  • 1 heaping pound kale, ribs removed
  • 1/4 cup extra virgin olive oil  
  • 2 sprigs rosemary
  • 1/2 teaspoon sea salt, or more to taste
  • 1 dried chile de arbol, broken into pieces OR 1/2 teaspoon red chile flakes
  • 1 cup sliced yellow onion (about half a whole onion)
  • 2 large garlic cloves, thinly sliced
  • 2 Tbsp. ghee (or more olive oil)
  • fresh ground pepper
  • 8 extra-large eggs
  • 1/4 cup whole milk
  • 6 ounces soft goat cheese
Slow-Cooked Kale Omelette . Sprouted Kitchen
Slow-Cooked Kale Omelette . Sprouted Kitchen

Bring a large pot of salted water to a boil. Blanch the kale for 1 1/2 minutes, drain, let it cool, and squeeze out excess water. Chop it up and set aside. 

In a large skillet, warm the olive oil over medium heat. Add the rosemary sprigs and chile and cook for one minute. Reduce the heat to low, add the onion and salt, cook for two minutes, and then add in the garlic slices and stir. Cook for about 8 minutes until the onions are soft and starting to brown. 

Turn the heat to medium-low, add the kale and ghee or oil, stir to coat. Cook for 25-30 minutes, stirring occasionally until the kale is almost black and charred at the edges. Remove the rosemary sprigs and chile de arbol, if using. Pepper flakes stay. Sprinkle some fresh ground pepper, taste for salt, and set aside. 

Heat a 10'' pan over medium-low heat with a small pat of butter or ghee at the bottom. For each omelette, beat 2 extra-large eggs with a Tbsp. of milk. Add the eggs to the pan and let them cook for about a minute and a half. Use a spatula to lift up one corner of the eggs, tilt the pan, and let the liquid egg on top, run underneath. When the top is still soft but the omelette mostly set, put a few spoonfuls of the kale down the center and a generous sprinkle of goat cheese on top. Gently fold the omelette into thirds, like an envelope, and slide it onto a plate. Repeat with remaining omelettes.

* For the frittata, preheat the oven to 425'. Warm the kale in a 12'' skillet over low heat. Whisk the eggs and milk in a bowl and pour them on top of the kale. Cook on the stove for about 4 minutes. Crumble the cheese on top and finish it in the oven for another 6-10 minutes until you shake the pan (careful, hot handle) and the center looks just a tad jiggly. It will set as it cools. 

Serve with a handful of fresh greens on top and some crusty toast. 

Slow-Cooked Kale Omelette . Sprouted Kitchen
Slow-Cooked Kale Omelette . Sprouted Kitchen
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Appetizer, Side, Snack, Winter, Spring

CARAMELIZED ONION+GREENS TARTINE

If you do make this, I hope you are a bit more 'on your game' than I was. I love getting emails from readers who find this space inspirational, so let's be real, there are just as many mistakes here as any kitchen. I have learn the most about cooking, when I mess things up. While attempting to salt the onions, the lid popped off, emptying the entire container of salt into the pan. I thought I did a decent job of getting a majority out, until we took a big bite after the pictures. I think I am still bloated from the sodium content, 24 hours later. Not to mention that the bbq was noticed this afternoon, left on since yesterday when we grilled the bread slices. The gas bill is one thing, but had the house burned down in my haste to quickly rub garlic on my toasty bread? I don't know if that's forgivable. All in the name of Sprouted Kitchen, my friends. Negligence and learning lessons go hand in hand. But seriously, this recipe is one to log away. It makes a quick lunch, could be used as a starter for a meal, or you could use baguette slices instead and make it into an appetizer. It's all things you love about a sandwich and a salad, in one bite.

I also wanted to add a quick note that we are now managing sponsors on the side bar. If you, or any small business you know may be interested, use the contact form and I can answer any questions. We don't intend for it to be distracting, but it's a great opportunity for us to grow, as well as offer affordable advertising to some great businesses. Now, back to the tartine of goodness!

CARAMELIZED ONION+GREENS TARTINE // Serves 2 as Entree or 4 as a Starter

If you dislike goat cheese, you could use ricotta or mascarpone as an alternative.

1 Whole Grain Fresh Bread Boule/Loaf

1 Garlic Clove

4 oz. Goat Cheese

4 tsp. Herbs de Provence

1 Medium Yellow Onion, Sliced Thin

1/2 Tbsp. Unsalted Butter

1 Cup Cannellini Beans, Cooked and Drained

1 Endive, Halved and Sliced

2 Tbsp. Red Wine Vinegar

2 Cups Mache

1/2 Cup Chopped Radicchio (optional)

1 tsp. Extra Virgin Olive Oil (optional)

Salt/Pepper

1. Over medium heat, melt the butter in a large pan. Add all of the sliced onions and stir to coat. Leave them on medium low heat, and stir every once in awhile until they turn a golden brown color. This should take about 20 minutes, depending on the pan size and material.

2. While the onions cook, slice the bread into 1/4-1/2'' slices. I used 4 slices, two per person. Warm a grill or grill pan (you can use a toaster as well).

3. In a mixing bowl, add the beans, mache, endive, optional radicchio, vinegar and a pinch of salt and pepper. Add the caramelized onions to the bowl and mix. You will need to use your fingers to separate the tangled onions. You could add a tsp of oil here if you like things more dressed, plenty tasty without, a tad zingy from the vinegar.

4. Toast the bread slices on the grill, grill pan or toaster. While they are still hot, rub the raw garlic clove on one side of each slice. The heat will release the garlic flavor. Spread desired amount of goat cheese on the garlic side of the toast and sprinkle 1 tsp.-ish of the herbs de provence on top of the cheese. Plate them with a few heaping spoonfuls of the mache and bean mixture atop the toast and sprinkle with fresh pepper.

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