Spring

Entrée, Side, Fall, Gluten Free, Spring

SPICED SWEET POTATOES AND CHICKPEAS

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I am not sure there is a group of people more partial to fall, than the food blogger demographic. I have read countless posts and tweets about the elation brought to most via soups, squashes and pumpkin baked goods. Autumn is like the big hug we all get before the pale skin, freezing toes and overdose of holiday jingles. I do like me some good fall foods, but they seem to require a bit more time, ingredients, number of pots to clean and what forth. The pay off, is the complexity of layered flavors, the tenderness of braising and roasting and aromas that linger for hours. The art of delayed gratification. It's supposed to be 80' here this weekend, so the chilled leftovers of this dish are going to be heaped on a nice plate of spicy greens. I've got my arms out and ready for that hug autumn, where are you?

Note that yams and sweet potatoes are not the same thing, but either could work here. Yams are slightly less starchy, but in this recipe, the taste is not compromised. Be creative with the spices, if you like it spicy add a bit of red pepper, a squeeze of lime at the end if you enjoy citrus or more ginger if you like the zing.

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SPICED SWEET POTATOES AND CHICKPEAS // Serves 4 as a side

I suggest serving this side, on a wide or long platter, not a bowl. When all the warm potatoes sit on top of each other, they continue to steam and get mushy.

1 Cup Dried Chickpeas/Garbanzos ,soaked in water overnight

3 Large Sweet Potatoes, peeled (about 3 lbs)

¾ Cup Finely Chopped Yellow Onion

2 tbsp. Melted Butter

1 tbsp. Olive Oil

1 tsp. Cinnamon

2 tbsp. Honey

2 tsp. Fresh Nutmeg

1 tbsp. Fresh Grated Ginger

1 Garlic Clove, minced

1 tsp. Salt

1 Lime Zest and Juice

Fresh Ground Pepper

3 tbsp. Fresh Thyme, leaves removed

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Oven to 425’

1. In a medium pot, bring 3 cups of water to a boil, add the soaked beans. Gently boil for about 50 minutes until the beans are cooked through. Drain.

2. In the meantime, prepare the peeled potatoes. Cut off the ends and chop them into one inch cubes. Try to make them equal in size, shapes can vary. Put them in a large bowl.

3. In a small bowl, whisk the lime zest and juice, melted butter, oil, garlic, salt, honey, cinnamon, and nutmeg together. Pour the mix over the big bowl of potatoes, stir. Add the drained garbanzos, onions, 2 tbsp. of the fresh thyme and gently fold to cover everything in the spice mixture.

4. Spread the goods evenly onto a rimmed baking sheet. Bake at 425’ in the upper third of the oven for 35-40 minutes, gently stirring halfway through for consistent browning.

5. Let cool a bit before serving, sprinkle fresh pepper, squeeze of lime,taste for salt and sprinkle remaining thyme on top.

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Breakfast, Gluten Free, Spring

LEEK AND SPINACH FRITTATA

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My grandma, more formally known as 'Memaw', has been very supportive of my cooking endeavors. She doesn't like to cook, but she does read homey magazines and frequently rips out recipes with pretty pictures and passes them on to me. I wish I could do justice to how excited she was about her recent gem, as she told me she found a recipe for an 'egg pizza'. It took me awhile to figure out what she was describing, as she is not quite fluent in food vernacular. I came up with my own version for my sweet grandma who is so easily impressed. Whether you are an old friend to the frittata, or believe this is a pizza, it's tasty.

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I have shared with you how I love breakfast, love eggs in particular and this recipe is no exception. I'm not one for pie crust, so I find this more intriguing than quiche. It is an economical option because you really can throw any vegetable into the eggs and it works. Kind of... use your better judgement carrot or beet lovers.

LEEK AND SPINACH FRITTATA // Serves 6

I like to use more whites to make it a bit lighter, if you like a richer egg dish, use 10 whole eggs.

2 Whole Eggs

10 Egg Whites

1/3 Cup Milk

2 Leeks, White and Light Green Parts, Thinly Sliced

1 tbsp. Butter

1 Cup Fresh Steamed Spinach

¾ Cup Shredded Cheese (I used Goat’s Milk Gouda)

2 tsp. Hot Sauce (Tapatio, Chalua etc)

1 Cup Baby Heirloom Tomatoes, Halved

Fresh Basil

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Salt and Pepper to Taste

Preheat oven to 500’

1. Warm the butter in a saucepan (preferably non stick) on medium heat, add the sliced leeks and sauté until they begin to caramelize, about 10 minutes.

2. In a large bowl, whisk the eggs, egg whites, hot sauce and milk. Incorporate some air and break them up, whisk about 4 minutes, yes, your arm will start to hurt. Add a good pinch of salt and pepper.

3. Squeeze as much water possible out of the steamed spinach, give it a rough chop, and squeeze again.

4. Distribute the leeks in the pan, as this will be your frittata base. Turn the heat back to medium and pour the egg mixture on top. Scatter in the chopped spinach and the shredded cheese and allow the mix to sit for a minute. Use a spatula to lift up the sides.

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5. As it starts to firm up, lay your tomatoes on the top, cut side up. Put the entire pan into the oven on the top rack. Let it bake for about 8 minutes and check. It should be set, but still have a little give when you push on the middle. Remove and let it cool a bit before serving. Goes well with some fresh chopped basil and a dollop of greek yogurt.

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Side, Salad, Winter, Spring, Gluten Free

EMERALD SALAD

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Earlier this week I had some lady friends over for dinner. I enjoy cooking for other people, but it’s definitely a bit of a challenge to make things that will please all taste preferences.

If you're over the age of five, there's a good chance you're alright with broccoli and everyone loves the flavor of leeks, even if they've never technically purchased one. So we're off to a good start with this one...

You can only cram so much on the grill, so these veggies are fit for the oven. If the chopping is done before hand, this salad requires little time and attention while you are finishing the rest of your meal. As far as entertaining goes, I like to make things that I can prepare as much as possible ahead of time, so I don't have to leave friends to work. Not only was this big bowl of green-ness a crowd pleaser, but it saves well, so you can throw in a protein of choice and take it for lunch. I had enough leftover to fill a family size tupperware and ate the entire thing the following day. True story, I am a known veggie-binger.

I improved the original with a bit of good quality feta cheese. It's pretty salty, so no need to add salt elsewhere. I'll say it again, using good ingredients yields a better end product. I don’t consider myself a brand snob, but sometimes the generic grocery store cheese will not suffice. And neither will their yogurt, salad dressing, pesto or dark chocolate. or ice cream. OK...only sometimes a brand snob.

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EMERALD SALAD // Serves 4

1 lb. Broccolini

1 lb. Broccoli

1 Lemon, zest and juice

1 Large Leek

3 tbsp. Olive Oil

2 tsp. Black Pepper

3 Cloves Garlic

6 oz. (about 3 Cups) Fresh Spinach, roughly chopped

3/4 Cup Flat Leaf Parsley, Chopped

3/4 Cup Sliced Almonds, toasted

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1/2 Cup Feta Cheese

Oven set to 475'

1. Cut the broccoli and broccolini into roughly two inch chunks, on a bias. Using the white and light green parts of the leek, slice length wise and rinse out the dirt. Slice thin. Toss the veggies with the olive oil, pepper and lemon zest.

2. Slice the garlic cloves as thin as possible, no mincing. Add the broccoli mix to a large roasting pan. You don't want to cram them in a dish as they will end up steaming in their own moisture. Give them space. Sprinkle the garlic slices on top so they feel the direct heat in the oven.

3. At this point, you could cover and wait until you're getting ready to eat. Or, pop that pan on the top rack of the oven for 12 minutes.

4. Pull out the baking pan, and toss in the spinach, almonds, parsley and lemon juice. Toss in the pan so the heat wilts the spinach and the dressing it's created, distributes. Put in your serving dish and crumble the feta cheese on top.

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* This may seem like a lot of parsley, but it's a lot of broccoli. I tend to make things how I like them, use less if you're not partial to the parsley kick. You and Hugh can be friends.

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