quinoa flour

Breakfast, Fall, Gluten Free, Spring, Summer

LEMON PANCAKES WITH YOGURT + BERRIES

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There was a time when I thought pancakes only came from Bisquick boxes. Pancake creativity maxed out at throwing in some chocolate chips or blueberries into the batter on a weekend morning, but my parents were no-fuss kind of cooks. To be fair, I likely wouldn't have recognized boxed from homemade as a kid, but I've found myself fascinated by the more deliberate kind lately. I mean the variety of recipes is endless, with ratios of dry to liquid varying greatly. You can really get fussy about the art of the pancake. Should they be cakey? Thin? Custardy inside? Sweet enough to stand alone or less so, assuming they'll be covered in maple syrup? I'll chalk it up to personal preference, but the vote around here is thin and tender, and faintly sweet. I've used all sorts of grain flours, liquid sweeteners, some dairy free versions with coconut milk, and others bound with flaxmeal... and to think at one point, they only came from a yellow box.

This naturally gluten free recipe from Bea's cookbook is just lovely. They have some volume to them from the whipped egg white, which I appreciated more than I thought I would. She calls for lemon extract, and this would have made that flavor more obvious, but instead of yet another trip to the market, the fresh juice and zest lent a gentle brightness. They are tender from the yogurt and the care taken to not overcook them. You flip when you just begin to see the bubbles and no longer than a minute on the other side. I am sure maple would have worked, but the lemon was begging for creaminess and berries on a sunny spring morning. 

Happy long weekend ahead. Hope there is a slow morning with pancakes in your future. 

LEMON PANCAKES WITH YOGURT + BERRIES // Serves 4, makes about 12 small pancakes

Loosely adapted from La Tartine Gourmande by Beatrice Peltre

I didn't have all the ingredients from Bea's original recipe, but I worked with what I had, still keeping them gluten free. She uses rice flour, quinoa flour and quinoa flakes, which I image would produce a pancake that is slightly more delicate than mine. She suggests in her headnote that buttermilk, milk or yogurt can be used in the batter. I used a mix but you can use whatever you happen to have on hand. 

You don't need to have packaged oat flour. It's a quick whizz in the blender of some rolled oats and poof, you have oat flour. If you don't need or want them to be gluten free, 1 cup total of your preferred flour should work just fine. 

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1/3 cup almond meal

1/3 quinoa flour

1/3 cup oat flour (ground rolled oats)

1 tsp baking powder

1/2 tsp baking soda

pinch of salt

2 1/2 Tbsp. natural cane sugar

2 eggs, seperated

1 cup buttermilk, yogurt or milk (I used half yogurt and half milk)

1/2 tsp. vanilla extract

3 Tbsp. fresh lemon juice

zest of one meyer lemon 

1 Tbsp. melted coconut oil, plus more for cooking

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// topping //

1 cup whole or lowfat yogurt

1 Tbsp. fresh lemon juice

2 tsp. honey

blueberries

In a bowl, combine the dry ingredients and stir to mix. 

In another bowl, beat the egg yolks with the buttermilk/yogurt, vanilla, lemon juice and zest, and the oil. Add this wet mixture to the dry and stir to combine. 

In a stand mixer or with hand mixers, beat the egg whites until soft peaks form. Fold the egg whites into the batter. 

In a frying pan, heat a small pat of oil over medium heat. Pour a scant 1/4 cup batter in the pan and repeat with as many pancakes as you can without overcrowding. Cook until bubbles form, flip and cook another minute until golden. Repeat with remaining batter. 

Mix the yogurt with lemon juice and honey. Serve the warm pancakes with a lemon yogurt drizzle and fresh blueberries. 

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