LEMON PANCAKES WITH YOGURT + BERRIES

There was a time when I thought pancakes only came from Bisquick boxes. Pancake creativity maxed out at throwing in some chocolate chips or blueberries into the batter on a weekend morning, but my parents were no-fuss kind of cooks. To be fair, I likely wouldn't have recognized boxed from homemade as a kid, but I've found myself fascinated by the more deliberate kind lately. I mean the variety of recipes is endless, with ratios of dry to liquid varying greatly. You can really get fussy about the art of the pancake. Should they be cakey? Thin? Custardy inside? Sweet enough to stand alone or less so, assuming they'll be covered in maple syrup? I'll chalk it up to personal preference, but the vote around here is thin and tender, and faintly sweet. I've used all sorts of grain flours, liquid sweeteners, some dairy free versions with coconut milk, and others bound with flaxmeal... and to think at one point, they only came from a yellow box.

This naturally gluten free recipe from Bea's cookbook is just lovely. They have some volume to them from the whipped egg white, which I appreciated more than I thought I would. She calls for lemon extract, and this would have made that flavor more obvious, but instead of yet another trip to the market, the fresh juice and zest lent a gentle brightness. They are tender from the yogurt and the care taken to not overcook them. You flip when you just begin to see the bubbles and no longer than a minute on the other side. I am sure maple would have worked, but the lemon was begging for creaminess and berries on a sunny spring morning. 

Happy long weekend ahead. Hope there is a slow morning with pancakes in your future. 

LEMON PANCAKES WITH YOGURT + BERRIES // Serves 4, makes about 12 small pancakes

Loosely adapted from La Tartine Gourmande by Beatrice Peltre

I didn't have all the ingredients from Bea's original recipe, but I worked with what I had, still keeping them gluten free. She uses rice flour, quinoa flour and quinoa flakes, which I image would produce a pancake that is slightly more delicate than mine. She suggests in her headnote that buttermilk, milk or yogurt can be used in the batter. I used a mix but you can use whatever you happen to have on hand. 

You don't need to have packaged oat flour. It's a quick whizz in the blender of some rolled oats and poof, you have oat flour. If you don't need or want them to be gluten free, 1 cup total of your preferred flour should work just fine. 

1/3 cup almond meal

1/3 quinoa flour

1/3 cup oat flour (ground rolled oats)

1 tsp baking powder

1/2 tsp baking soda

pinch of salt

2 1/2 Tbsp. natural cane sugar

2 eggs, seperated

1 cup buttermilk, yogurt or milk (I used half yogurt and half milk)

1/2 tsp. vanilla extract

3 Tbsp. fresh lemon juice

zest of one meyer lemon 

1 Tbsp. melted coconut oil, plus more for cooking

// topping //

1 cup whole or lowfat yogurt

1 Tbsp. fresh lemon juice

2 tsp. honey

blueberries

In a bowl, combine the dry ingredients and stir to mix. 

In another bowl, beat the egg yolks with the buttermilk/yogurt, vanilla, lemon juice and zest, and the oil. Add this wet mixture to the dry and stir to combine. 

In a stand mixer or with hand mixers, beat the egg whites until soft peaks form. Fold the egg whites into the batter. 

In a frying pan, heat a small pat of oil over medium heat. Pour a scant 1/4 cup batter in the pan and repeat with as many pancakes as you can without overcrowding. Cook until bubbles form, flip and cook another minute until golden. Repeat with remaining batter. 

Mix the yogurt with lemon juice and honey. Serve the warm pancakes with a lemon yogurt drizzle and fresh blueberries. 

ROASTED STRAWBERRY COCONUT MILK ICE CREAM

I've never been labeled the creative one. Thoughtful, intentional, sarcastic, sensitive, yes, but not creative. I got good grades in school because I am motivated and try hard, but not because I fall someplace just shy of genius or anything. My sister has always been gorgeous - tall and thin, blonde hair and light eyes - both beautiful and creative. She gets her artfulness from my mom, the one who has always made us homemade cards and crafted murals on our bedroom walls while we went through numerous adolescent phases. At one point my sister had a jungle themed room and I had an enthusiastic "surfer girl" phase, so alas my mom painted a hibiscus print across my wall. I'm attracted to this creativity, my mom and sister are two of my favorite people, so it makes sense that I fell in love with someone quite innovative himself. These "creatives" as they are so trendfully called, are constantly seeking more creativity. My sister wants more striking clothing designs, my mom, a better landscaped backyard and Hugh, cutting edge pictures. They are proud of their work, but never quite as dazzled as I am. I use my family as examples because I know them well, but whether you write, photograph, cook, draw, dance or such as, I'd guess you also struggle with your expectations being set just above what you deliver. Even as the rest of us are dazzled by you.

We've been in the final stages of the book editing process over here (more specifically Hugh, numerous hours editing photos, I just provide a continuous flow of snacks). I browse the pages and realize that me, the non creative one, is doing something quite creative actually. I fell into cooking partly because of a love of produce and wellness, but also because it was the skill that no one in my circle had marked their own. It was my niche, no threat of competition or following the footsteps of a culinary genius grandma like I hear frequently of others. I do chase my own expectation, wanting something even greater of myself, a recipe that is the "greatest xyz anyone and everyone has ever had!" But when I take the people pleaser out of this art form, the seeker of affirmation and the desire to do well, it is transparent that I am sharing a creativity that is genuinely running through my veins. I desperately want to inspire people to eat well and fill their bellies with an excess of vegetables but to also enjoy good treats, of course. So while we're about to send this book to print, where the changes and second guessing will be out of my hands, I'm finding rest that regardless of where the creativity meter falls on this project, we have constructed a tool that speaks of community, good food and inspiration. Hugh, my creative one, you've exceeded my expectation in the work you've done and I am so anxious to share this with people.

ROASTED STRAWBERRY COCONUT MILK ICE CREAM // Makes about 1 quart

Adapted from Hungry Girl Por Vida

Few notes. First off, be sure to use full fat coconut milk, the light stuff will turn out too icey. I halved most of my strawberries, but after a few spoonfuls of the ice cream, I wish I had either quartered them, or mashed them up a bit with a fork before I added them to the machine. The chunks were a bit large and disrupted my pure ice cream enjoyment with big frozen cubes of fruit. If you end up with more strawberries than you use in the ice cream, they are delicious on a piece of toasted bread over a hearty swipe of fresh goat's cheese. In fact, that combination is maybe a reason to make more than you'll need anyway. 

2 pints strawberries, hulled and quartered

2 tsp. natural cane sugar

-

2 egg yolks

1/3 cup natural cane sugar

3 Tbsp. maple sugar (or just more natural cane sugar if that's what you have)

1 13.5 oz. can coconut milk

1/4 tsp. vanilla extract

-

2 oz. dark chocolate, optional

Preheat the oven to 300'.

Line a rimmed baking sheet with parchment. Pile the berries in the middle, sprinkle with the 2 tsp. of cane sugar, pinch of sea salt and toss gently to coat. Spread in an even layer and bake on the middle rack for 25 minutes. Turn off the heat but leave the berries in there to cool slowly. They need to be completely cool before adding to the ice cream machine. This step can be done in advance. 

Set a glass bowl over a pot of simmering water, but do not let the bowl touch the water. Add the egg yolks and both sugars and stir to warm. As the sugar melts, it will become smooth and shiny. If these two need a bit of help melting, just add a spoonful of the coconut milk to get things moving along. Stir the mixture for about 5 minutes. Add the can of coconut milk and whisk everything to combine. As everything warms, it will get smoother. The custard will start to thicken just a bit. Stir in the vanilla, turn off the heat, strain through a fine strainer to remove any eggs bits and transfer the bowl to the fridge to cool completely. 

Add the coconut custard to your ice cream maker and churn according to instructions. Meanwhile, if using, melt the chocolate in a double boiler (glass bowl over simmering water). At about 75% finished, add in a cup of the cooled, roasted strawberries and let it continue. In the last minute, slowly drizzle in the (not super hot) chocolate if you wants some chocolate chards or chunks in the ice cream. 

Transfer to a container and freeze until firm.

LENTIL "MEATBALLS" IN LEMON PESTO

I cleaned up all the holiday remnants on Monday. I made piles of what needs to be returned, boxed up the decorations, and dumped our brittle wreath and miniature tree. No offense to you Christmas cheerleaders, but it all becomes a bit much for me - the lists, the toffee, the spending and the formalities. It honestly was a wonderful day, but I think this year, more than ever, we saw most clearly what we wanted from the celebration, or rather what we wanted to contribute to it, and I think next year will look different.

My haste to clean up is a personality trait (a vice sometimes). I like things to be moving forward, to be improving and growing, and the New Year's holiday commemorates that. I made a date with Hugh last year to discuss our resolutions for the sake of accountability and it may be one of the highlights of my marriage to date. You can have a list of three or thirty things that you'd like to take note of as we dance right into 2012, but having some accountability - a person who loves you to listen - makes the list worth making. Last year I scribbled down intentions to master roasting a whole chicken, get certified to teach pilates, save a bit of money for a down payment and have chisled arm muscles. The answers are yes, not yet, yes and errr, working on it? But the point is that I wrote them down, shared and revisited the list and I think it's an exercise worth doing (It may not give you chisled arm muscles but it's good for the spirit).

I really love writing letters. I couldn't write a scholarly essay in college worth reading but I LOVE personal letters. An item on my list this year is to communicate compliments or positive thoughts to people as they cross my mind. I want to send letters of affirmation to friends, or post cards to acquaintences just to say, "I really enjoy your blog" or, "You are super easy to talk to and I like it." Same goes for my husband, to remind him how I appreciate how he always make me laugh, or a note to my family. We'll call them love letters, and I plan on roping Hugh into this because I think men are even more hesitant to compliment each other. I started by writing a letter to Jennie, a woman in the food blogging world who lost her husband suddenly earlier this year (you may remember or participated in "A Pie for Mikey"). I thought of her recently and wanted to write her a letter. Maybe it's weird, because we don't know each other, but I am another woman who can't imagine coping with that kind of loss, so I figured I'd say hi.

The recipe below is one from her site that I've tweaked around a bit for my taste. It's nice to have the little nuggets in the fridge to dip in the pesto sauce for an afternoon snack. I haven't had them with marinara yet, but I imagine that'd be nice as well.

There will be celebrating with close friends this weekend and hopefully another date to discuss resolutions with my beloved.

May the new year exceed your expectations and challenge you.

LENTIL "MEATBALLS" // Serves 4, Makes 18 small balls

Meatball recipe adapted from In Jennie's Kitchen

The sauce I made is less a pesto and more a dressing, as the lemon juice adds quite a bit of acid to it. I thin mine with a bit of water, but if you like it thicker, simply don't add it. Adjust to your personal taste.

In honor of lightening up post-holiday, I like them as is, maybe on some sauteed greens. I don't feel that their "meatball" title necessitates noodles. Anyway, those are decisions I'll leave up to you.

2 cups cooked lentils

2 eggs, lightly beaten

3/4 cup ricotta

1/4 cup fresh grated parmesan cheese

2 cloves garlic, minced

1/2 tsp. fennel seed, crushed

2 Tbsp. finely chopped fresh parsley

Hefty Pinch of Dried or Fresh Thyme

1 tsp. each sea salt and pepper

2/3 cup breadcrumbs (fresh or panko, preferably)

Lemon Pesto Sauce

2 cloves garlic

1/4 Cup Pinenuts

Zest and juice of one lemon

1/2 tsp. sea salt

2 cups basil leaves

1/3 Cup extra virgin olive oil

3 Tbsp. grated parmesan

pinch of red pepper flakes

2 Tbsp. water to thin

In a food processor, pulse the lentils into rice like pieces.

Into a mixing bowl, beat the eggs, ricotta, parmesan, garlic, fennel seed, parlsey, thyme, salt and pepper and stir to mix well. Stir in the breadcrumbs and lentils and let the mix sit in the fridge while you make the pesto.

For the pesto sauce, put the garlic, nuts, lemon zest and juice and salt in a food processor or blender and run until finely chopped. Add in the basil leaves and olive oil until you get a smooth, sauce-like consistency. Add water, oil or lemon juice to thin as desired. Stir in the parmesan and pepper flakes set aside. The sauce will keep covered in the fridge for about a week.

Preheat the oven to 400'. Check the lentil mix by rolling a 1'' round ball between your palms, it should hold together fairly well. If it seems pretty wet and it falling apart, stir in another Tbsp. or two of breadcrumbs until the ball with stay together.

Line a baking sheet with parchment paper. Roll the mix into balls and line them up on a baking sheet (they don't need lots of space between, they won't spread). If you like a bit more of a crust, brush them with olive oil.

Bake on the middle rack for 15-20 minutes until the tops are golden brown, gently turning the balls over halfway through baking. Remove to cool slightly.

Serve with your favorite noodles, on a bed of sauteed greens, or simply on their own with a nice drizzle of the pesto sauce.

Sara Forte 2019-02-12

LENTIL "MEATBALLS" IN LEMON PESTO

4

Tasty vegetarian "meatballs" made with lentils.

• 2 Cups Cooked Lentils
• 2 Eggs, lightly beaten
• 3/4 Cup Ricotta
• 1/4 Cup Fresh Grated Parmesan Cheese
• 1 Large Clove Garlic, minced
• 1/2 tsp. Fennel Seed, crushed
• 2 Tbsp. Finely Chopped Fresh Parsley
• Hefty Pinch of Dried or Fresh Thyme
• 1 tsp. Each Sea Salt and Pepper
• 2/3 Cup Breadcrumbs (fresh or panko, preferably)
• Lemon Pesto Sauce
• 1 Clove Garlic
• 1/4 Cup Pinenuts
• Zest and Juice of one Meyer Lemon
• 1/2 tsp. Sea Salt
• 1 Cup Packed Basil Leaves
• 1/4 - 1/3 Cup Extra Virgin Olive Oil
• 2 Tbsp. Grated Parmesan
• 2 Tbsp. Water to thin

537 calories33 grams fat38 grams carbohydrate26 grams protein

In a food processor, pulverize the lentils into mush. Put them in a large mixing bowl.

Add the beaten eggs, ricotta, parmesan, garlic, fennel seed, parlsey, thyme, salt and pepper and stir to mix well. Stir in the breadcrumbs and let the mix sit for 20 minutes.

For the pesto sauce, put the garlic, nuts, lemon zest and juice and salt in a food processor or blender and run until smooth. Add in the basil leaves and olive oil until you get a smooth, sauce-like consistency. Add water, oil or lemon juice to thin as desired. Stir in the parmesan and set aside. The sauce will keep covered in the fridge for about a week.

Preheat the oven to 400'. Check the lentil mix by rolling a 1'' round ball between your palms, it should hold together fairly well. If it seems pretty wet and it falling apart, stir in another Tbsp. or two of breadcrumbs until the ball with stay together.

Line a baking sheet with parchment paper. Roll the mix into balls and line them up on a baking sheet (they don't need lots of space between, they won't spread). If you like a bit more of a crust, brush them with olive oil.

Bake on the middle rack for 15-20 minutes until the tops are golden brown, gently turning the balls over halfway through baking. Remove to cool slightly.

Serve with your favorite noodles, on a bed of sauteed greens, or simply on their own with a nice drizzle of the pesto sauce.

PT30M

PT15M

PT45M

italian

Entrée

vegetarian, italian