Gluten Free

Side, Fall, Gluten Free, Winter, Salad

ROASTED ACORN SQUASH + HARVEST SALAD

sprouted kitchen
sprouted kitchen

About a month ago now, I was invited to Wisconsin to get a better look into their thriving cheese community. I was aware prior to my visit that Wisconsin is big into cheese, but I had no idea how much people live for it over there. I had seen those cheese-head hats, which yes, they do sell at the airport, but that is no joke. These people are serious about cheese. A small group of us were able to tour the grounds of some great cheese makers, both small and large scale, and I was so impressed by how passionate these people are about their craft. What a pleasure it was to learn from people who know their subject so well. I am not a cheese afficiando, I have my favorites but I eat it pretty sparingly. That said, I hadn't seen the process run its course from the start of seperating the curds and whey, adding the cultures, shaping, caring, and the details of aging the cheese. What an art. I am so attracted to people who love what they do, and do it exceptionally. Not to mention that the landscape was gorgeous and it was refreshingly chilly while we were having a 90° October at home.

I've been brainstorming what to bring for my Thanksgiving side dish and fiddled around with a cheese I had tried at Uplands Cheese. It's similar to a gruyere - creamy, nutty and bold. If you're looking for something with vibrant color and a bit of richness, squash and greens with a hint of cheese is my favorite combination. This salad is still a favorite. Not that it will only do for the holiday, but I figure that's the topic of the week, so I wanted to participate. Happy meal planning. I've got my stretchy pants ready. 

sproutedkitchen
sproutedkitchen

ROASTED ACORN SQUASH + HARVEST SALAD // Serves 4

The dressing included is from the House Salad in my cookbook. It's pretty mild and the perfect amount of creamy. I also think Aida's tahini dressing would be interesting here if you aren't planning on using the cheese. Or hey, maybe if you are. If you need a quicker fix, a 2:1 ratio of a great quality extra virgin olive oil, white balsamic and pinch of salt + pepper will do. In any case, go easy on the dressing or the salad portion of the dish gets too heavy. 

sprouted kitchen
sprouted kitchen
  • 1 acorn squash
  • 1 1/2 Tbsp. olive oil or melted coconut oil
  • 1 Tbsp. balsamic vinegar
  • few pinches of salt
  • 4 cups arugula
  • 1/2 cup cooked quinoa
  • 1 cup halved, red grapes
  • 1 rib of celery, sliced thin
  • 1/3 cup toasted pecan pieces
  • a hearty handful shaved, Gruyere-type cheese (I used Pleasant Ridge Reserve)
  • // dressing //
  • 2 1/2 Tbsp. crème fraiche
  • 2 Tbsp. extra virgin olive oil
  • 1 tsp. honey 
  • 1 scallion, white part only, finely chopped
  • 2 Tbsp. apple cider vinegar
  • ½ tsp. sea salt
  • ½ tsp. fresh ground pepper
sprouted kitchen
sprouted kitchen

Preheat the oven to 400'.

Cut the acorn squash into quarters, scoop out seeds and prick the flesh a few times with a fork. Drizzle the squash with the oil and vinegar and rub it around to coat, being sure the flesh is coated. Lay them cut side up on a baking tray, sprinkle with salt and bake for about 35 minutes or until the outer edges are crisp and you can easily pierce through the flesh. Set aside to cool to room temperature.

In a mini blender or food processor, blend all dressing ingredients until smooth and combined. The dressing can be prepared up to three days in advance. Combine all the salad ingredients, besides the cheese, in a large bowl and toss with a few Tbsp. of the dressing (or desired amount). Arrange the squash on a plate and stuff the centers with the green salad. Top with desired amount of the shaved cheese and fresh ground pepper to finish. 

I was invited to Wisconsin by the Wisconsin Milk Marketing Board. All thoughts and opinions are my own. 

sprouted kitchen
sprouted kitchen
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Entrée, Fall, Gluten Free, Winter

ROASTED BUTTERNUT PENNE WITH PISTACHIO PESTO

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Any other subject matter at this time, seems commonplace next to what is happening on the East Coast. My thoughts and prayers are with the families and business' who are hurting right now. I am inspired by the sense of community that comes from disasters like Hurricane Sandy and how we are capable of rallying around each other to make the best of things that are beyond our control. We need people.

-- 

Earlier this year, I contributed to six different publications about vegetarian Thanksgiving dishes. Six! That's a lot! I realize that turkey is a big deal, but is it often people's favorite part of the Thanksgiving meal? Don't answer that. It's too late. My favorite part has always been the fresh vegetable side dishes, as they always seem the canvas for creative flavors and trying new things. I made this salad last year and my sister in law is bringing these green beans to the big dinner this year. Thanksgiving is typically a spread of heavy foods, lots of cream, gravy, butter and while I get that this is tradition, I self impose the responsibility to bring a contast to that. I'm testing out a few recipes in search of a new dish to bring to my family's table this year, and this one is certainly in the running. Maybe not the lightest of the options per se, but I try to contribute something that can act as a main dish for the vegetarians and a tasty side for everyone else. I wrote the vegetarian menu for a great spread in this months Everyday with Rachael Ray magazine, and while flipping through it to find my recipes, I earmarked this great looking pasta dish. I don't often make pasta, I can probably count the times on one hand, but this recipe had the potential to be more vegetable than starch focused. I like my pasta heavy on the vegetables, light on the pasta, so that is where you'd notice the biggest change in the original recipe. I added more squash, lots of greens and scaled back the amount of pasta. They also call for pepitas. I used toasted pistachios because I love them and already had some in my pantry. If you're bulking it up for an omnivorous family, some sausage could nudge itself in here, though I'd argue the dish lacks nothing on its own. 

This has been a pretty crazy season for us. Lots of travel, work, special occasions, book promoting and what not. All great things, but not exactly in moderation as of late. I'm really excited for life to slow up a bit in the next few months so I can process it all and soak this past year in. I need some stillness, quiet, time of staring into the vast ocean, long dinners with good friends, and an overall refresh. All of that is totally reasonable as we're heading into the holidays, right?! Until then, there will be some tasty squash penne.

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ROASTED BUTTERNUT PENNE WITH PISTACHIO PESTO // Serves 4

Adapted from Everyday with Rachael Ray Magazine, November 2010

I used a brown rice penne from Jovial pasta (a new favorite, the texture is wonderful for a GF pasta). I am not particularly fond of penne, for no good reason, and think small shells or some tagliatelle would work great too. The pesto can be made a few days in advance and kept in a covered container in the fridge. Any extra can be mixed with a splash of water and more lemon juice for a fabulous salad dressing. I would double it for that specific reason but I'll leave that up to you.

2 lbs. (one large) butternut squash, peeled seeded and cut into 1'' pieces

2 Tbsp. extra virgin olive oil or melted coconut oil

1 tsp. smoked paprika

1/2 tsp. sea salt

bit of fresh grated nutmeg

10 oz. brown rice, quinoa or whole grain penne pasta, or any short noodle of choice

2 huge handfuls (about 2 cups) baby spinach or well chopped swiss chard

// pistachio pesto //

1 large/ 2 small cloves garlic

zest and juice of one small lemon or lime

1/3 cup toasted, unsalted pistachio nuts

1 jalapeno or serrano, seeded (I leave a few seeds for spice)

1 cup packed herbs, a mix of any: cilantro, parsley, chives, basil

1/4-1/3 cup grated parmesan or pecorino, plus more for garnish

1/3 cup extra virgin olive oil

splash of water

sea salt and pepper

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Preheat the oven to 400' and set a large pot of salted water to boil. 

On a large rimmed baking sheet, toss the butternut cubes with the olive oil (enough to coat), smoked paprika, salt, a grate of nutmeg and toss to coat. Bake for about 30-35 minutes or until edges are charred. 

For the pesto, add the garlic, lemon zest and juice to the processor and pulse a few times to break down. Add the jalepeno, pistachios, herbs and run the processor to mix, about 30 seconds. Drizzle in the olive oil and a few pinches of salt and pepper until combined. Blitz in the parm and a splash of water. Season to taste. 

Cook the pasta according to instructions. Drain and reserve a cup of the cooking water. 

Put the pasta back into the pot along with the greens and a generous splash of pasta water. The warm pasta and water will wilt the greens perfectly. Add more water if needed. Stir in the squash and pesto.

Garnish with a fresh sprinkle of cheese, pepper and any leftover herbs. 

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Dessert, Snack, Gluten Free

EVERYTHING COOKIES

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What I love most about her is her creative thoughtfulness. My Aunt Suzy sent care packages to my dorm room in college themed around the given holiday or "brain food" when it was time for finals. She makes these really delicious cookie-brownie bars that I hesitated to share and always included a homemade card. I could spot her hand writing anywhere, small and long, just a bit loopy. Aunt Suzy never forgets a birthday, is the first to organize family dinners or the Christmas gift exchange. When Hugh and I got married, the venue had lounge couches that were a bit worn, to say the least, and my aunt sewed new slipcovers for them. I mean, seriously. I wouldn't have even done that for my own wedding. I can't paint a colorful enough picture of this exceptional woman. She is a leader, organized, a problem solver, assertive and goofy enough to soften those qualities out. Always the generous type, she piped in during my book writing process to be a recipe tester when I mentioned I needed more feedback. As I could have assumed, her emails to me were full of detail, responses from her family and how she visited multiple markets in search of mushroom broth. She has always made me feel loved through quality time - be it an intentionally themed care package, planning a coffee date when we haven't chatted in a while, or the support and effort she showed me when the process of writing a book overwhelmed every part of me.

Now, as an aunt of two girls myself, I see more clearly every way she has cared for me and how that love has matured as I've grown up. Surely you can read through the lines how much I admire her, and how strong she is. The type who trained to climb Half Dome, in Yosemite, CA right after her second year of chemotherapy. Her cancer is back for a third time, a battle I know many others are watching a loved one fight, and I am motionless on how I can give love back to her. Every letter I start seems underwhelming, as I cannot relate to what she is going through or how defeated this must make her feel. How do I tell her I am angry and completely scared while being a voice of hope, encouragement and support? I want to be her most enthusiastic cheerleader, while still needing to kick my feet that this is not fair. I brought over soup a few weeks ago, which felt so lackluster compared to how my heart feels - a feeling I can't put my finger on let alone communicate to her. So I baked. Not to give these cookies away, but to be in a familiar process, to slow down, and let myself feel sad so I can be a niece who sits right next to her, as I'm confident to say we're both scared.

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I bookmarked this recipe in the newly released Small Plates and Sweet Treats: My Family's Journey to Gluten Free Cooking by Aran Goyoaga of Cannelle et Vanille. It's truly a stunning book, beautiful and romantic in the same way that Aran's blog is. Her book takes you through the seasons featuring gluten free desserts and small meals that are full of color, creativity and fresh produce. I am excited to try her bread recipe and a few of the soups as the weather around here is getting a bit of a chill. I had the ingredients for these cookies, always a reinforcement to make something immediately, and they are just as delicious as I assumed they'd be. The book is beautifully designed and photographed, like a fairytale of gluten free foods. Congratulations to you Aran, I'm glad to have your fabulous cookie recipe in rotation around here. The book is a treasure to be proud of. 

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EVERYTHING COOKIES // Makes 24

Recipe from Small Plates and Sweet Treats by Aran Goyoaga

I only tweaked one thing in Aran's recipe to avoid a trip to the market. She calls for 1/2 cup superfine brown rice flour and 1/4 cup tapioca starch and I substituted 3/4 cup gluten free all purpose flour (I use King Arthur, which has rice flour and tapioca starch in it). I found this substitution to work fine, though maybe a tad more delicate, but want you know what the original states. 

  • 1/2 cup unsalted butter, room temperature
  • 1/2 cup natural cane sugar
  • 1/2 cup dark muscavado or dark brown sugar
  • 1 tsp. vanilla extract
  • 1 egg, room temperature
  • 3/4 cup gluten free all purpose flour (see note)
  • 1/3 cup buckwheat flour
  • 2 tsp. baking powder
  • 2 tsp. baking soda
  • 1 tsp. salt
  • 1 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 3/4 cup mini chocolate chips or chopped chocolate
  • 1/2 cup oats
  • 1/2 cup coarsely chopped pecans (or hazelnuts)
  • 1/2 cup unsweetened coconut flakes, roughly chopped
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Combine the butter and both sugars in a stand mixer and mix for three minutes. 

Add the vanilla and egg and mix to combine, scraping the sides. 

Add the gluten free flour (or rice flour if using), buckwheat flour, baking powder, baking soda, salt, cinnamon and nutmeg. Mix until dough just comes together. 

Add the chocolate, oats, pecans and coconut. Mix until ingredients come together, dough will be sticky. Transfer the dough to a piece of parchment and roll into a tight log 16'' long and about 2'' in diameter. Refrigerate for one hour. 

Preheat the oven to 350'. Cut the cookie dough log into 1/2'' thick disks. Place the cookies on a parchment lined cookie sheet, spaced 2'' apart. Bake the cookies for 8-10 minutes, you want them to look slightly underbaked. They get very crispy if overcooked, air on the side of undercooking. 

The raw dough or baked cookies keep for 5 days.

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