Fall

Side, Fall, Gluten Free, Winter, Salad

ROASTED ACORN SQUASH + HARVEST SALAD

sprouted kitchen
sprouted kitchen

About a month ago now, I was invited to Wisconsin to get a better look into their thriving cheese community. I was aware prior to my visit that Wisconsin is big into cheese, but I had no idea how much people live for it over there. I had seen those cheese-head hats, which yes, they do sell at the airport, but that is no joke. These people are serious about cheese. A small group of us were able to tour the grounds of some great cheese makers, both small and large scale, and I was so impressed by how passionate these people are about their craft. What a pleasure it was to learn from people who know their subject so well. I am not a cheese afficiando, I have my favorites but I eat it pretty sparingly. That said, I hadn't seen the process run its course from the start of seperating the curds and whey, adding the cultures, shaping, caring, and the details of aging the cheese. What an art. I am so attracted to people who love what they do, and do it exceptionally. Not to mention that the landscape was gorgeous and it was refreshingly chilly while we were having a 90° October at home.

I've been brainstorming what to bring for my Thanksgiving side dish and fiddled around with a cheese I had tried at Uplands Cheese. It's similar to a gruyere - creamy, nutty and bold. If you're looking for something with vibrant color and a bit of richness, squash and greens with a hint of cheese is my favorite combination. This salad is still a favorite. Not that it will only do for the holiday, but I figure that's the topic of the week, so I wanted to participate. Happy meal planning. I've got my stretchy pants ready. 

sproutedkitchen
sproutedkitchen

ROASTED ACORN SQUASH + HARVEST SALAD // Serves 4

The dressing included is from the House Salad in my cookbook. It's pretty mild and the perfect amount of creamy. I also think Aida's tahini dressing would be interesting here if you aren't planning on using the cheese. Or hey, maybe if you are. If you need a quicker fix, a 2:1 ratio of a great quality extra virgin olive oil, white balsamic and pinch of salt + pepper will do. In any case, go easy on the dressing or the salad portion of the dish gets too heavy. 

sprouted kitchen
sprouted kitchen
  • 1 acorn squash
  • 1 1/2 Tbsp. olive oil or melted coconut oil
  • 1 Tbsp. balsamic vinegar
  • few pinches of salt
  • 4 cups arugula
  • 1/2 cup cooked quinoa
  • 1 cup halved, red grapes
  • 1 rib of celery, sliced thin
  • 1/3 cup toasted pecan pieces
  • a hearty handful shaved, Gruyere-type cheese (I used Pleasant Ridge Reserve)
  • // dressing //
  • 2 1/2 Tbsp. crème fraiche
  • 2 Tbsp. extra virgin olive oil
  • 1 tsp. honey 
  • 1 scallion, white part only, finely chopped
  • 2 Tbsp. apple cider vinegar
  • ½ tsp. sea salt
  • ½ tsp. fresh ground pepper
sprouted kitchen
sprouted kitchen

Preheat the oven to 400'.

Cut the acorn squash into quarters, scoop out seeds and prick the flesh a few times with a fork. Drizzle the squash with the oil and vinegar and rub it around to coat, being sure the flesh is coated. Lay them cut side up on a baking tray, sprinkle with salt and bake for about 35 minutes or until the outer edges are crisp and you can easily pierce through the flesh. Set aside to cool to room temperature.

In a mini blender or food processor, blend all dressing ingredients until smooth and combined. The dressing can be prepared up to three days in advance. Combine all the salad ingredients, besides the cheese, in a large bowl and toss with a few Tbsp. of the dressing (or desired amount). Arrange the squash on a plate and stuff the centers with the green salad. Top with desired amount of the shaved cheese and fresh ground pepper to finish. 

I was invited to Wisconsin by the Wisconsin Milk Marketing Board. All thoughts and opinions are my own. 

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sprouted kitchen
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Snack, Breakfast, Fall

WHOLE WHEAT PERSIMMON RICOTTA SCONES

sprouted kitchen scones
sprouted kitchen scones

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely."

- Roald Dahl

Loving that quote. Today I am happy about vibrant green vegetables, impromptu dancing with my babe of a husband, your emails and comments, my health, dreaming up a big trip for next year, new favorite nail polish and so many new cookbooks (I've had enough of the social networking crankiness from this election week, bring on the good thoughts!).

To read through Deb Perelman of The Smitten Kitchen's book felt sentimental for me. The photos and writing are so quintessentially Deb. When I was trapped in a cubicle, I poured over her and Heidi Swanson's work. Printing out all the recipes I wanted to try (in color, of course), put them in plastic sleeves, and in a three ring binder because those things are at your disposal working in an office. I still have the binder, originally inspired by these two ladies, and now bursting open, far from organized with everything I've ripped out from magazines in the past few years. I'll stretch that baby pretty far before I buy a new binder. I emailed Deb when I first started this site, the kind of question I am sure she gets multiple times daily. I can't remember verbatim, but it was something to the effect of, "So, I started a blog. What do I do now?" Her response was short but perfect. She poignantly suggested that I cook and write authentically. That I stay true to myself and the way I want to cook - the process should be fufilling for me first, people will follow that authenticity, and I won't be dissapointed trying to create something that is chasing popularity alone. And maybe that isn't verbatim either, but it was certainly the jist, and it has always been in the back of my head as the best advice I received when making a blog, this journal, my own. I'm sure most of you are familiar with her site. She is witty, to the point, detailed and opinionated. Those same qualities come through in all the recipe headnotes of her new cookbook. She tells you the what, why and how, making the process easy to understand and foolproof. From someone who is not a perfectionist about the cooking process, I greatly respect people like Deb who test and fiddle until they've got the texture, taste and directions just right. I won't say it's necessarily health-focused, for those who are looking for books with gluten and dairy alternatives, but a number of the recipes are adaptable for preferences and allergies. She leaves no stone unturned, some of the most well written recipes I've seen, and you can see her hard work and quest for accurate recipes so clearly in her first book. Congratulations, Deb. 

sprouted kitchen scones
sprouted kitchen scones

WHOLE WHEAT PERSIMMON RICOTTA SCONES // Makes 8-9 scones

Recipe lightly adapted from The Smitten Kitchen Cookbook by Deb Perelman

Deb calls for raspberries in her recipe, which look beautiful and I'm sure taste even better. My pastry eater around here isn't big on raspberries, so I tried a version with the persimmons I've been getting in my CSA basket and added a hint of fall-ish spices. If you want to stick with the original, substitute raspberries for the persimmons and eliminate the spices. 

The lesson I've learned the hard way, a few times, is to not over handle the dough. It's fine if there are chunks and bumps in it, the less futzing around with the dough, the better. Deb makes a note that this dough is damp because of the ricotta, which is what makes them so tender, so keep your hands and counter well floured. Regarding do-ahead tips, "Scones are best the day they are made. However, you can make and divide the dough, arrange on a baking sheet and freeze them until firm, then tranfer them to a freezer bag. If you're prepping just one day in advance, cover the tray with plastic wrap and bake them the day you need them. No need to defrost them, just add another 2-3 minutes to you baking time."

  • 1 cup unbleached all purpose flour
  • 1 cup whole wheat flour
  • 1 Tbsp. aluminum free baking powder
  • 1/4 cup natural cane sugar
  • 1/2 tsp. sea salt
  • 1/4 tsp. each of cinnamon, cardamom and ground ginger
  • 6 Tbsp. unsalted butter, chilled
  • 1 cup finely chopped Fuyu persimmons
  • 3/4 cup whole milk ricotta
  • 1/3 cup heavy cream
sprouted kitchen scones
sprouted kitchen scones

Preheat the oven to 425' and line a baking sheet with parchment paper. 

Mix the dry ingredients together, the flour through the spices. Add the butter with a pastry blender, and cut the butter into the flour mixture until the pieces are the size of small peas (this can also be done with your fingers, just be quick to not warm the butter, or a knife). Toss in the persimmons and break them up a bit with the pastry blender.

Using a flexible spatula, add the ricotta and heavy cream to the butter mixture and stir them in to form a dough. Working quickly, use your hands to knead the dough gently into an even mass.

Transfer the dough to a well floured surface, flour the top of dough, and pat into a 7 inch square, 1 inch high. With a large, sharp knife, divide the dough into nine scones. Transfer the scones to the prepared baking sheet with the spatula. Bake the scones for about 15-18 minutes until they are lightly golden at the edges. Cool them on the pan for a minute then transfer to a cooling rack. 

sprouted kitchen scones
sprouted kitchen scones
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Entrée, Fall, Gluten Free, Winter

ROASTED BUTTERNUT PENNE WITH PISTACHIO PESTO

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Any other subject matter at this time, seems commonplace next to what is happening on the East Coast. My thoughts and prayers are with the families and business' who are hurting right now. I am inspired by the sense of community that comes from disasters like Hurricane Sandy and how we are capable of rallying around each other to make the best of things that are beyond our control. We need people.

-- 

Earlier this year, I contributed to six different publications about vegetarian Thanksgiving dishes. Six! That's a lot! I realize that turkey is a big deal, but is it often people's favorite part of the Thanksgiving meal? Don't answer that. It's too late. My favorite part has always been the fresh vegetable side dishes, as they always seem the canvas for creative flavors and trying new things. I made this salad last year and my sister in law is bringing these green beans to the big dinner this year. Thanksgiving is typically a spread of heavy foods, lots of cream, gravy, butter and while I get that this is tradition, I self impose the responsibility to bring a contast to that. I'm testing out a few recipes in search of a new dish to bring to my family's table this year, and this one is certainly in the running. Maybe not the lightest of the options per se, but I try to contribute something that can act as a main dish for the vegetarians and a tasty side for everyone else. I wrote the vegetarian menu for a great spread in this months Everyday with Rachael Ray magazine, and while flipping through it to find my recipes, I earmarked this great looking pasta dish. I don't often make pasta, I can probably count the times on one hand, but this recipe had the potential to be more vegetable than starch focused. I like my pasta heavy on the vegetables, light on the pasta, so that is where you'd notice the biggest change in the original recipe. I added more squash, lots of greens and scaled back the amount of pasta. They also call for pepitas. I used toasted pistachios because I love them and already had some in my pantry. If you're bulking it up for an omnivorous family, some sausage could nudge itself in here, though I'd argue the dish lacks nothing on its own. 

This has been a pretty crazy season for us. Lots of travel, work, special occasions, book promoting and what not. All great things, but not exactly in moderation as of late. I'm really excited for life to slow up a bit in the next few months so I can process it all and soak this past year in. I need some stillness, quiet, time of staring into the vast ocean, long dinners with good friends, and an overall refresh. All of that is totally reasonable as we're heading into the holidays, right?! Until then, there will be some tasty squash penne.

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ROASTED BUTTERNUT PENNE WITH PISTACHIO PESTO // Serves 4

Adapted from Everyday with Rachael Ray Magazine, November 2010

I used a brown rice penne from Jovial pasta (a new favorite, the texture is wonderful for a GF pasta). I am not particularly fond of penne, for no good reason, and think small shells or some tagliatelle would work great too. The pesto can be made a few days in advance and kept in a covered container in the fridge. Any extra can be mixed with a splash of water and more lemon juice for a fabulous salad dressing. I would double it for that specific reason but I'll leave that up to you.

2 lbs. (one large) butternut squash, peeled seeded and cut into 1'' pieces

2 Tbsp. extra virgin olive oil or melted coconut oil

1 tsp. smoked paprika

1/2 tsp. sea salt

bit of fresh grated nutmeg

10 oz. brown rice, quinoa or whole grain penne pasta, or any short noodle of choice

2 huge handfuls (about 2 cups) baby spinach or well chopped swiss chard

// pistachio pesto //

1 large/ 2 small cloves garlic

zest and juice of one small lemon or lime

1/3 cup toasted, unsalted pistachio nuts

1 jalapeno or serrano, seeded (I leave a few seeds for spice)

1 cup packed herbs, a mix of any: cilantro, parsley, chives, basil

1/4-1/3 cup grated parmesan or pecorino, plus more for garnish

1/3 cup extra virgin olive oil

splash of water

sea salt and pepper

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BUTTERNUT_PENNE_0004.jpg

Preheat the oven to 400' and set a large pot of salted water to boil. 

On a large rimmed baking sheet, toss the butternut cubes with the olive oil (enough to coat), smoked paprika, salt, a grate of nutmeg and toss to coat. Bake for about 30-35 minutes or until edges are charred. 

For the pesto, add the garlic, lemon zest and juice to the processor and pulse a few times to break down. Add the jalepeno, pistachios, herbs and run the processor to mix, about 30 seconds. Drizzle in the olive oil and a few pinches of salt and pepper until combined. Blitz in the parm and a splash of water. Season to taste. 

Cook the pasta according to instructions. Drain and reserve a cup of the cooking water. 

Put the pasta back into the pot along with the greens and a generous splash of pasta water. The warm pasta and water will wilt the greens perfectly. Add more water if needed. Stir in the squash and pesto.

Garnish with a fresh sprinkle of cheese, pepper and any leftover herbs. 

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