Entrée

Entrée, Gluten Free, Summer

GRILLED HALIBUT SANDWICHES WITH JALAPENO SLAW

Only because I don't have kids in school, can I say this is my most favorite part of summer. The crowds that fill up the beaches and cause traffic start to taper off. The breeze cools off the extra warm days and the corn, oh that sweet corn that doesn't even need anything on it. Kids return to school, we take liberties to call early work days and spend late afternoons at the beach with enough space on all sides that someone else isn't listening to your conversation. I am a personality that thrives on getting things done - being efficient - but I married a man who lives so well in the present; he sees what is right in front of us when I so often want to put my head down and plow forward. SO glad there have been afternoons of stopping and watching my boys play in the surf. 

Hugh has been asking for a fresh fish sandwich for a while now and I don't know why it took us so long to get around to it (aside from fish having a season... salmon and halibut, get to it!). This came together so quickly that I will for sure make these next time we have company. Perhaps they are too simple to share but these days, cooking with a toddler either trying to touch the hot BBQ or throw gravel into the fire pit, this is what I can muster up. 


GRILLED HALIBUT SANDWICHES WITH JALAPEÑO SLAW // Makes 2

This could easily be doubled to make four sams as I know that's a common number to feed. Account for 5-6 ounces of fish per person. I prefer a lot of slaw, likely offering more heft than fish but it needs that fresh crunch. There may be some leftovers based on taste. I know some people are sketchy on mayo but in the slaw, you don't taste it, it merely gives the dressing some viscosity. I have heard good things about this product if you're wanting a super clean version. The recipe works perfectly well with some wild salmon, a marinated tofu steak etc. It's a simple sandwich but just right for summer meals. 

10-12 ounces fresh halibut filet
grapeseed or sesame oil, for cooking
1/2 head small green cabbage
1/2 a small red onion
1 jalapeno, some seeds removed unless you like it really spicy
1/3 cup chopped cilantro

//slaw dressing//
1 Tbsp. mayonnaise (or similar alternative)
1 Tbsp. grapeseed oil
2 Tbsp. rice vinegar
2 tsp. cane sugar

2 buns of choice (brioche, gluten free etc.)
1 avocado, thinly sliced
sea salt and pepper, as needed

sriracha mayo, optional*


Cut the filet in half so you have two square pieces. Sprinkle both sides with salt and pepper and rub it generously with grapeseed oil. Preheat your grill to medium heat. 

To make the slaw, set the slicer blade in your food processor (alternatively you can use a mandoline or careful knife skills). Slice the cabbage extra thin. Do the same with the onion and jalapeno. Collect them in a mixing bowl and add the cilantro. Into the bowl, add the mayo, grapeseed oil, rice vinegar, sugar and a few pinches each of salt and pepper and toss well to dress. Set aside in the fridge. 

Clean your grill and oil the grates. Grill the fish for 4-5 minutes on each side depending on the thickness of your filet. It should feel like the meat of your thumb joint when cooked medium which is perfect here. Brush the buns with oil and grill them just to warm through. 

To assemble the sandwich, cover the bottom bun with avocado slices, then the fish filet and a healthy amount of slaw on top.

*For the sriracha mayo, we do one part sriracha to two+ parts mayo. It's similar to what you get with a roll at an Americanized sushi restaurant? Spicy, but not mouth burning. Adjust to your spice preference. 

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Entrée, Breakfast, Spring, Summer, Gluten Free

HUEVOS A LA PLAZA DE MERCADO

Seven Spoons Tostada . Sprouted Kitchen
Seven Spoons Tostada . Sprouted Kitchen

There has been some well-deserved chatter about Tara'sbook. I'm adding my cheers and high-fives and big hugs because it is remarkable and sincere and just dang good. You see, Tara and I were working on our books at the same time, and I felt like I had a pal struggling along side. Thousands of miles away she may be. But I knew then, in those texts, that this girl cared far too much to be producing anything less than wonderful. She took this project seriously and it comes through on each and every page. It's not just that the recipes are unique, but she writes head notes and directions more beautifully and thorough than any I've seen. I feel like I can hear her talking me through it - anticipating my questions. That is what makes a great cookbook author. I skimmed through the book soon as it came and am currently spending evenings doting over every word because I just love how she writes. I'm throwing down a good amount of praise but this book deserves it. I have made the raspberry rhubarb rye crumble twice now, subbing strawberries in for the raspberries on her forewarning that it is quite tart and I wanted to reign that in a bit. This may be her debut in the cookbook world but it sure doesn't read like it's Tara's first rodeo by any stretch.

I can make a breakfast tostada. I know my way around an egg and a good sauce but these! These were just really special and have me jonesing to host a backyard brunch. I generally don't go futzing with charred vegetable sauces and fresh salsas first thing, but think these are the perfect to make the night before. Even a few days prior. You can't shortcut this step because the sauces are what make these exceptional. I've been thinning out the charred green onion one with more citrus and using it as a green salad dressing and am using some of the salsa for a brothy tortilla soup tomorrow night. I'm just saying they're really great. 

So proud of you, Tara. xo

Seven Spoons Tostada . Sprouted Kitchen
Seven Spoons Tostada . Sprouted Kitchen
Seven Spoons Tostada . Sprouted Kitchen
Seven Spoons Tostada . Sprouted Kitchen

HUEVOS A LA PLAZA DE MERCADO // Serves 4

Recipe from Seven Spoons: My Favorite Recipes for Any and Everyday by Tara O'Brady

The sauces took a bit more time than I would spend on an average morning breakfast but are worth every moment. Consider making one or both the evening before and this dish will come together in minutes. 

  • / RED SAUCE /
  • Small bunch of cilantro, leaves and tender stems
  • 2 shallots, chopped
  • 1 clove garlic, smashed
  • 1 jalapeno, mostly seeded and chopped
  • 1 can (15 oz) whole, fire roasted tomatoes
  • (4-6 ounces chorizo or sausage - this is included in Tara's recipe but we skipped the meat here)
  • Salt and pepper, as needed
  • / CHARRED GREEN ONION DRESSING /
  • 6 green onions
  • 2 serrano or jalapeno chiles
  • generous pinch of smoked paprika
  • 1/2 cup plain greek yogurt, not nonfat
  • 2 Tbsp. mayonnaise (or more greek yogurt but the mayonnaise makes for great texture)
  • small bunch of cilantro, leaves and tender stems
  • zest and juice of one lime
  • 1 Tbsp. agave nectar
  • 1/3 cup extra virgin olive oil
  • sea salt and fresh ground pepper
  • / EGGS + TOPPINGS /
  • mild olive oil or ghee for cooking the tortillas and egg
  • 8 small corn tortillas
  • 4-8 eggs
  • 2 avocados pitted and diced small
  • baby tomatoes, halved
  • 4 ounces queso fresco
  • Mexican-style hot sauce
  • 2 limes, cut in wedges

To make the red sauce, in a blender, combine the cilantro, shallots, garlic, jalapeno, tomatoes and their liquid and buzz to make a puree. 

Tip the tomato puree into a hot pot with a generous pinch of salt and pepper and bring it to a gentle boil. Cook, stirring regularly, until the sauce is thickened and tastes cooked. Around 30 minutes. Check for seasoning and keep warm. 

For the green onion dressing, heat a large, cast-iron skillet or grill pan over medium-high heat. Cook the green onions and chiles, turning often, until charred all over. About 10 minutes. Let the vegetables cool on a plate. Trim the roots off the onions, as well as any leathery parts of the green end. Stem the chiles and remove some, most or all of the seeds depending on your spice preference.

In a blender or food processor, buzz the green onions, chiles, paprika, yogurt, mayonnaise, cilantro, lime zest and juice, agave and oil until smooth. Taste and season with salt and pepper as needed. Chill for at least an hour for flavors to develop. 

Heat a touch of oil in a large cast-iron skillet. Working in batches, warm the tortillas (or over an open flame if you prefer). Keep the tortillas warm in a preheated oven. Cook your eggs to order. Assemble your eggs over a warm tortillas with some of the red sauce, avocado, sliced baby tomatoes, queso fresco and some fresh cilantro. Drizzle on the green onion sauce and hot sauce if using. Tara suggests throwing them under the broiler for a quick minute just to give everything one last char. Serve the eggs right away with lime wedges on the side. 

The sauces can be kept covered in the fridge for a week. 

Seven Spoons Tostada . Sprouted Kitchen
Seven Spoons Tostada . Sprouted Kitchen
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Entrée, Side, Gluten Free, Spring

BUCKWHEAT BOWL WITH ROASTED ROMANESCO

Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen

It took a long overdue (albeit very short) trip to the gym to flip through a few of the food magazines I'd been stockpiling. I am so behind that I was reading December issues, which were all holiday themed, and then we swiftly get into the healthy January issues and then back to somewhere in-between come February. I was dog-earring and reading some of the recipes word for word just to learn. I remember when I was first figuring out how to cook and I would read through a Bon Appeitit or Gourmet like a novel. Even if I didn't want to cook a pork loin or master a cheesecake, I would read the recipes just because I wanted the knowledge. Flipping through those magazines and soaking in some new perspective reminded me how much I love the craft of preparing a meal (yes, I'm aware I was at the gym, slowly burning off a single piece of toast while I was reading but that's besides the point). I've become much less efficient with Curran around and cooking for fun falls towards the bottom of my list in the course of a day. I allow that to happen... and so does the teeny person who has a thing for electrical sockets but I think there is a compromise. 

I picked up a bag of buckwheat groats in an effort to try something new. It took me a couple times to figure them out but I'm a fan. Naturally gluten free, pretty quick cooking, full of magnesium and has a texture that Hugh referred to as "steel cut oaty rice". Maybe this isn't news to you but like I said, we've been in a rut over here. I bagged a gorgeous chartreuse romanesco and a couple of leeks that didn't look nearly as fresh but I didn't care because I love them. It felt so nice to not necessarily have a plan, but to just cook and move with the confidence that at the end, it would in fact be edible. Simple, colorful, wholesome and maybe not something you'd find in a glossy magazine, but dinner in a fasion that got away from me.

Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen

BUCKWHEAT BOWL WITH ROASTED ROMANESCO // Serves 2

I made a more moderate portion here but this could easily be doubled if you're feeding more or prefer leftovers. I actually prefer the buckwheat at room temperature or cooled, I was getting a super fermented flavor when they were warm. If the groats are toasted, it's sold under the name 'kasha' and that will work fine here as well. You should be able to find one or the other in the bulk bins of your local health food store. I know romanesco can be hard to find and nubs of cauliflower will do well in it's place. Don't be shy with the olive oil. You'll miss out on the caramelized, toasty edges otherwise and end up with rubbery vegetables. 

  • 1 large romanesco (about 1 1/2 lbs.)
  • 2 leeks
  • 3 Tbsp. extra virgin olive oil
  • 1/4 tsp. fresh grated nutmeg
  • 1 tsp. Dried Italian Herbs
  • pinch of red pepper flakes
  • 1/2 tsp. sea salt
  • 1/2 cup buckwheat groats
  • 1 cup water
  • 1 Tbsp. extra virgin olive oil
  • 1 tsp. honey
  • 2 tsp. fresh lemon juice
  • 3 Tbsp. fresh chopped chives
  • 1/3 cup fresh chopped parsley
  • sea salt and pepper, to taste
  • 1/2 cup walnut pieces
  • soft goat cheese, for topping
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen

Preheat the oven to 400'.

With the romanesco, cut the florets away from the core. Leave the smaller ones intact and halve the large florets. Toss them onto a baking sheet. Clean the leeks and discard the tough dark green parts. Slice them into 1" coins and add them to the baking tray. Drizzle on the olive oil, nutmeg, herbs, pepper flakes, sea salt and toss well to coat. Make sure all the outsides of the vegetables are covered. Roast in the upper third for 30-35 minutes until the edges are browned.

While the vegetables roast, prepare the buckwheat. Rinse it well in a fine mesh strainer and drain. Bring the water to a gentle boil and add the buckwheat. Turn the heat down to a gentle simmer and cook for 7-10 minutes until just softened. If groats start to get mushy turn down the heat. Let it sit for 5 minutes and then drain well. Into a mixing bowl, combine the drained buckwheat, olive oil, honey, lemon juice, chives, parsley and salt and pepper to taste. 

I throw my walnuts onto the baking sheet to toast in the last 5ish minutes of roasting or you may toast them on their own if you prefer. Assemble your bowl with the herby buckwheat, a big heap of the vegetables and garnish with a handful of toasted walnuts and crumbled goat cheese. 

Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
Romanesco & Leek Buckwheat Bowl . Sprouted Kitchen
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