tahini

Side, Gluten Free, Winter, Spring, Fall, Salad

BEET GREEN CHOPPED SALAD

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"Beet's concentrated jewel-like color is both its joy and its downfall. It is Murphy's law that it should marry so happily with the virginal white of goat cheeses, mascarpone, and thick puddles of creme fraiche, none of whose looks are improved by a pink stain curdling the outer edge" - Nigel Slater, Tender

I love them for their boldness. For their unmatched flavor and unapologetic way of making everything pink (when using the red ones), like Slater mentions. They are what they are, without reservation, a concept that I've been wrestling with on a personal/career level this past week. I likely sound nutty, but there are lessons to learn in the growing, cooking and serving of food aren't there?

Beet greens are not for the faint at heart. For years I threw them away, not knowing they were perfectly edible. They boast a subtle sweetness, assertive in their vegetable taste and along with that lovely essence of dirt that the whole beet has, leaving no person to waver on liking them or not. The greens beckon the same taste buds, someone who is not afraid of their vegetables tasting of vegetable. They are tough, kind of like swiss chard, but cook down as tender as any green, can wiggle themselves into frittatas or stand up well in a green salad with a bold dressing. I like to chop mine pretty small, and would even go so far to say that I like when they have some time to marinate in the dressing before I dig in, as they have a certain sturdiness to them. This is another one of those salads that can sit in the fridge for a couple days to snack on, take to work, add a protein to, and will travel well. It's not for everyone, and you could use any other salad green if you just want to stick with the roasted beets sans greens. 

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BEET GREEN CHOPPED SALAD // Serves 4 as a side

1 bunch of beets, including fresh looking greens

olive oil for cooking

4 scallions, white and light green parts

1 cup cooked and cooled quinoa

1 small avocado, diced

1/4 cup toasted sunflower seeds

// tahini dressing //

2 Tbsp. tahini

1 Tbsp. lemon juice

1 Tbsp. apple cider vinegar

1-2 tsp. agave nectar, depending on desired sweetness

3 Tbsp. water, or as needed

hefty pinch of salt and pepper

1 clove of garlic finely minced

1 Tbsp. extra virgin olive oil

1 Tbsp. finely chopped chives

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Preheat the oven to 450'.

Cut the greens from the beets at their stem. Rub a bit of olive oil on the skin of the beets, sprinkle with salt and wrap them all in a foil pack. Set on the middle oven rack and cook for 45-55 minutes until you can easily piece through with a knife. Set them aside to cool.

While the beets roast, clean and dry the greens. Chop off and discard the long red stems. Chop the greens and put them in a large mixing bowl. 

To prepare the dressing, whisk together the tahini, lemon juice, vinegar, agave and water. Mix in the garlic, hearty pinch of salt and pepper and drizzle in the olive oil while whisking. Add more water if you prefer it thinner. Mix in the chives. Adjust to your taste and set aside. 

Once the beets are cool enough to touch, you should be able to just push the skin off with your fingers. Use a paring knife to help it along. Dice the peeled beets. Thinly slice the scallions. Add the beets, scallions, quinoa and avocado to the mixing bowl and toss with a generous amount of dressing (note: the salad will turn pink from the beets. If this bothers you, you can toss everything without the diced beets, and sprinkle them on top). Sprinkle in the sunflower seeds, give it one more toss.

I prefer mine to sit a few minutes before digging in. Will keep up in the fridge for two days. 

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Appetizer, Entrée, Snack, Summer

ROASTED EGGPLANT + ZA'ATAR PIZZA

I have three more months until my final manuscript is due for the cookbook, and to be honest with you, I've been a bit paralyzed in creativity. I know that process ebbs and flows, but when it comes to having a due date, I need a bit less ebb-ing and more flowing these days. I've kept a pretty good pace so far, a few bad calls (did you know that roasted pluots are, without question, too tart to eat? who knew?!), but I'm really happy with what we have so far. Now, about that last 30% of the content...

The thought of this combination had me quite excited yesterday, a little something different to throw on on your pizza. I would have hoarded this recipe for the book, but I have something similar in there already, so I can share the tastiness now as opposed to over a year from now ;)

I'm fairly new to using za'atar, and have come to love its unique acidity from the sumac, the ever familiar dried thyme and a bit of nutty crunch from the sesame seeds. You can buy it at spice shops, online, middle eastern grocery stores or Sarah at My New Roots has a recipe to make your own. It's great on top of hummus, used in a marinade, on grilled vegetables, etc.

ROASTED EGGPLANT + ZA'ATAR PIZZA // Serves 2-4

I give cheese measurements, but you can use your discretion depending on how you like your pizza, and how many vegetables you throw on there. The melty cheese is necessary in combination with the feta. The feta provides saltiness and flavor, but the mozzarella makes it a pizza.

I've given directions for baking, but you could just as easily do this on the grill if you don't want to turn on the oven. You can alternatively saute the eggplants, instead of roasting.

Tahini Spread

3 Tbsp. Tahini

1 Tbsp. Lemon Juice

1 Clove Garlic, minced

Pinch of Salt + Pepper

1 Eggplant

2 tsp. Extra Virgin Olive Oil

Generous Pinch of Dried Oregano

1 Small Yellow Onion, halved and sliced

Whole Grain Pizza Crust (This recipe gives you two crusts. You can also buy a fresh dough ball from your local pizza place for convenience)

3/4 Cup Shredded Mozzarella

1 Tbsp. Za'atar

1/3 Cup Crumbled Feta

Fresh Thyme Leaves

Salt + Pepper

1. Preheat the oven to 500'. Mix all of the tahini spread ingredients together in a bowl, set aside.

2. Peel the eggplant (doesn't have to be perfect) and cut it in to small pieces. Drizzle it with the olive oil, generous pinch of salt and dried oregano. Toss to coat. Spread it on a baking sheet and roast it for 15-20 minutes. Note, you could also throw the onions on there to streamline the recipes, but I like to do it in a cast iron to really char those babies.

3. To char the onions, heat a pan over medium high heat with a dash of oil (I like to use cast iron here), add the onions and char them for about 10-15 minutes, tossing them around occasionally . The point is to cook them on high heat, without a lot of moisture, to char the sides, as opposed to caramelizing them.

4. Roll out your crust and put it on a floured/cornmeal sprinkled baking sheet. Spread the tahini spread across the surface, sprinkle the mozzarella, the eggplant chunks and charred onions, the za'atar, and the crumbled feta. Drizzle a bit of olive oil on top, and baking the pizza for 12-15 minutes until the edges crisp up. Garnish the top with a generous sprinkle of the fresh thyme leaves.

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Appetizer, Entrée, Snack, Gluten Free

QUINOA FALAFELS WITH TAHINI SAUCE

It's summer. There was a whirlwind of engagement excitement, a trip to Scotland and now it's July. What the heck. The traffic down the coast is congested, there are ripe nectarines at the market and I can smell that glorious charcoal bbq scent when I take an evening stroll. I like it very much. The season of eating dinner outside, beach days after church and the best fruit, I welcome you.

As much as I love a good meal, I'm more often a grazer. I peek through my fridge a number of times during the day, hoping maybe something new or more exciting will look back at me. There are always string cheeses and carrot sticks; often some flavor of hummus and various dipping agents, but those have been on my snack menu for a good twenty years or so, I need some new goods. The first thing I do when I go to my parents house is take note of what is in their fridge, as you never know when hunger will strike and I may NEED something from there. I am not much of a baker for this very reason, grazing on baked goods is not the greatest habit. If you bake and have self control, cheers to you. I'm better off with these leftover quinoa falafels in the fridge.

QUINOA FALAFELS WITH TAHINI SAUCE / Serves 4

I made my own version, but was influenced by the lovely Nicole at Cooking after Five. I used smoked salt, because I had some on hand and it worked great, but any type of salt is fine. The falafels themselves are very low in fat, so the sauce, or any sauce of choice is necessary. You can use fresh cooked garbanzo beans, or canned if you are short on time.

1/2 Cup Quinoa

1 Cup Chopped Carrot

1/2 Cup Sliced Green Onions (about 3)

3 Tbsp. Chopped Parsley

15 oz. Garbanzo Beans

2 Eggs

2 Tbsp. Fresh Lemon Juice

1 tsp. Cumin

2 tsp. Coriander

2 Tbsp. Toasted Sesame Seeds

2 Cloves Garlic

Salt/Pepper

2 Tbsp. Olive Oil

1 Cup Plain Yogurt

1/4 Cup Tahini

1 Tbsp. Lemon Zest

Fresh Chives to taste

Salt/Pepper

1 English Cucumber, cut in matchsticks

1. In a small saucepan, bring 1 cup water to a boil. Add quinoa, cover, and reduce heat to low. Cook until liquid is absorbed, about 12ish minutes. Set aside to cool for now.

2. In a bowl, whisk together the yogurt, tahini, lemon zest, a pinch of salt and pepper and chives if you have them. Cover and put in the fridge.

3. In a blender or food processor, pulse carrots and parsley. Add green onion, garbanzos,sesame seeds, lemon juice, eggs, garlic clove, coriander and cumin. Season with salt and fresh ground pepper. Pulse until roughly combined, add quinoa, and another few pulses. I prefer it chunky. Taste for seasonings. Allow to set in fridge for an hour. It will be fine resting overnight if you really like to plan ahead.

4. Heat a nonstick pan* over medium high heat with 1 Tbsp. of the oil. Scoop the mixture out in about 2 Tbsp. size portions, roll and flatten into patties. Sear them in the saucepan for about 3 minutes on each side, with a slight press of the spatula between to thin the patty a bit. Use the remaining oil when the pan becomes dry about the third batch.

5. I ate mine at room temperature over some matchstick cucumbers, with a drizzle of the yogurt tahini sauce on top. You could put them in mini pitas and they could be a neat veg appetizer. I love mini things.

* Nonstick will allow you to use less oil to keep them from sticking. You need some oil to create a crust, but you are not 'frying' them.

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