eggs

Breakfast

BREAKFAST PANINI

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I have been in love with breakfast before the health industry beat to death the breaking news that 'eating breakfast is healthy'. I know I am not a pioneer in this, and that there are many of you who, like me, think about breakfast as you're falling asleep the night before. You pour into your favorite coffee mug, the one you always use, despite the many you have to choose from. You are partial to a smoothie with either a straw OR spoon and know the tipping point where scrambled eggs go from perfect to overcooked. It is worth waking up early to experience the charm that is breakfast.

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Some of my best, most heartfelt conversations are at breakfast time. It’s before you brain becomes trafficked with the to-do lists and clutter of the day. The comfort found in a warm beverage breeds shared thoughts with good company. Though my efficient, productive self tends to be in motion first thing, my dream world would always start off with a nice breakfast. I don’t like them to be laborious, or involving a plethora of ingredients, which is why this panini is ideal. Just enough flavor, minimal effort. I humbly admit that my panini skills are one of the reasons Hugh fell in love with me. So here’s to my favorite person to spend breakfast with <3

BREAKFAST PANINI // Makes 2

If you don’t have a panini press or grill pan, you can use a saucepan and wrap something heavy in foil, to use as a weight to press down on the sandwich.

4 Slices Whole Grain Bread

½ Cup Fresh Spinach Leaves

2 Scallions, Chopped

3 Eggs, 2 Egg Whites

2 tbsp. Milk

½ tsp. Garlic Salt

Cooking Spray

Spread:

1/2 Cup Goat Cheese

1 tbsp. Grainy/Dijon Mustard*

3 tbsp. Basil, Chopped (any green herb of choice will work)

1 tsp. Milk

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1 tsp. Lemon Pepper

1. Heat a nonstick skillet to medium heat. Combine eggs and egg whites in a bowl, add milk and garlic salt and whisk them until well combined and frothy. Spray the pan.

2. Add the scallions to the eggs and pour them into the pan. Let them cook about 2 minutes with the lid on, lift up on the edges with a spatula and let the liquid egg drain beneath, cook another minute. You are trying to make a rectangle of this egg mix, like an omelette.

3. When it begins to set, fold over both edges towards the middle and flip it over, cover the eggs and turn off the heat.

4. In the meantime, add the spread ingredients to a bowl and combine with a fork.

5. Toast your bread slices on the panini or grill pan for a minute for a very slight toast. Evenly spread a generous tbsp. on each slice of bread. Divide the spinach leaves on two slices. Cut the egg rectangle in half so you have two squares, and put one half on the spinach leaves. Press the other slice of bread on top of the sandwich goodies.

6. Heat your panini press/ grill pan, rub a lil olive oil on the outside of the bread and sprinkle with salt, put in the panini and warm through for about 6 to 8 minutes. If you are using a grill pan, flip the panini half way through.

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*Dijon has more of a ‘mustard’ flavor while the ‘whole grain’ is more delicate. Hugh prefers the delicate, I think it would have been better with Dijon, but that’s you’re call.

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Entrée, Breakfast, Spring

SLOW COOKED EGGS

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We were lucky enough to spend some time at Hollister Ranch this past week. Not that I don’t adore the shoebox of a ‘kitchen’ in my studio, but the giant Viking stove and endless counter space at the ranch house were a treat.

It is always a bit intimidating to cook for a group of people whose tastes are so different, but eggs seemed a pleasing choice. This particular instance, I paired them with some thin, roasted asparagus, a bit of feta cheese, herbs, and a slice of fresh whole grain bread. It tasted light, and was nutritiously sound- that combination makes me a happy lady.

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The best part of me sharing this with you, is that it looks much more impressive than the effort it actually takes. The gem here are the eggs... preferably a cage free variety. I am a FIRM believer in the texture benefit of a slow scramble. By that I mean, a low heat, moving them around often until they are firm, but certainly not over cooked. They turn out soft and creamy, as the proteins are not shocked stiff as soon as they hit a hot pan. I’ve made notes in the recipe. It may seem long, but really is quite simple. Experiment with your own creativity regarding the vegetables, cheeses and bread of your choice.

Slow Cooked Eggs // Serves 2

8 Eggs (4 Whole Eggs, 4 Eggs Whites)

2 tbsp. Whole Milk

1 bunch Thin, Green Asparagus

1 tbsp. Olive Oil

Sprinkle Garlic Salt

2 tsp. Lemon Pepper

Zest of one lemon

1/3 Cup Scallion, Thinly Sliced

½ Cup Sheep’s Feta Cheese

Fresh Chopped Parsley and Basil

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2 Thick Slices Fresh Whole Grain Bread (no packaged sliced stuff- blah)

Preheat toaster oven to 400.

1. Crack all eggs and egg whites in a large bowl, add the milk, garlic salt, and 1 tsp. lemon pepper. Whisk until well incorporated.

2. In a nonstick pan, on low heat, add the eggs and scallions. While they warm up, clip the ends of the asparagus generously (about 2 inches off, only want the tender parts). Toss the asparagus’ with the olive oil, garlic salt, lemon zest and the remaining tsp. of lemon pepper. Put on a baking tray and roast in the oven for about 15 minutes, depending on oven size. Toaster oven quicker.

3. Start to stir the eggs, firmly bringing in the eggs cooking on the bottom of the pan. Continue to stir on low heat. This process should take around 15-20 minutes. You want them to look like curdles. Cook the eggs until they are softly cooked, a bit runny is good. Pull them to a different burner, they will continue to cook with residual heat. Toast the bread.

4. On each plate, put the toasted bread, divide the roasted asparagus on top and divide the eggs over that. Sprinkle the feta cheese, fresh chopped parsley and basil. Serve with a few slices of fresh fruit.

** Sheep’s milk feta cheese has a specific flavor that you don’t get in that grocery store square. Trader Joe’s has one in a yellow pack.

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