lemon

Entrée, Summer, Gluten Free

LEMON FISH AND GRILLED CORN POLENTA

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In a dream world, money grows from a branching tree somewhere in my expansive and flourishing vegetable garden. It comes out in hundred dollar bills and blooms year round. From that tree, I'd make dinner for people all the time. There would be a long wooden table with bench seats and I would get to watch people savor fresh foods and enjoy each other’s company. Lots of candles, mason jars, big white roses and lilies. I’d host brunch after church on Sundays, and kids would chase the chickens that laid the eggs we were eating. People would be real. We would talk about how we’re really doing and eat slow. Something I certainly need to practice before this fantasy plays out.

Bringing it back. This week I started cooking for a family and have a dinner party tomorrow. Intimidating, yes, but I think the flavors I have going on below are crowd pleasers. As mentioned, I like feeding people and Hugh likes being the test bunny (what?), so these side jobs are a pleasure. If you find yourself in a position of feeding a group of people, and I hope you do, this recipe is affordable, and can be easily doubled or tripled. The colors contrast beautifully with a crispy green salad.

My mom has always been good with plants, I'll be working on that tree.

Love by giving.

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GRILLED CORN POLENTA AND LEMON FISH (Serves 2)

I used Pacific Cod as the fish, which is easier to find at a fish market than a grocery store. Remember that polenta expands like rice, so use a big pot for ample stirring.

3/4 Cup Polenta/Corn Meal

3 Cups Organic, Low Sodium Vegetable or Chicken Stock

1/2 Cup Good Quality Parmesan Cheese

1 Cup Organic Whole Milk

2 Ears of Corn

1 Large Yellow Onion, sliced thin

1 tbsp. Extra Virgin Olive Oil (divided)

Juice and zest of a Lemon

Handful of Fresh Chives, Chopped

Garlic Salt and Fresh Pepper

2 6oz. Pieces of Pacific Cod (or what is sustainable and available near you)

1/4 Cup Good Quality Feta Cheese

3 Tbsp. Cup Lowfat Greek Yogurt (sour cream or mayo work as well)

1/3 Cup Chopped Parsley, divided

1 Lemon, Sliced VERY Thin and a bit of juice

Fresh Pepper

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Turn on the grill and oven to 475’.

1. Peel back the husk and silk of the corn, discard. Give it a little drizzle ½ tbsp. olive oil and a bit of garlic salt and put on the high heat of the grill. Continue to rotate, cook for ten minutes. Remove to cool. Cut the kernels off.

2. Heat the other ½ tbsp. olive oil. Add the sliced onion and sauté on medium until light brown in color, about 15 minutes. Turn off heat.

3. Prepare the fish topping. In a small bowl, mix the feta cheese, yogurt, garlic salt, lots of pepper, lil lemon juice and 2 tbsp of the chopped parsley. Mix.

4. Coat with cooking spray either a small baking dish or baking pan, put the fish skin side down.

5. Sprinkle fish with pepper and a pinch of salt. Divide the feta topping on top of both fish pieces and lay a few slices of lemon on top, slightly overlapping. Drizzle with a tiny bit of olive oil. Put in on the top rack of the oven and keep an eye on it while you proceed with the polenta. Fish should take about 12-15 minutes depending on thickness.

6. Continue with the polenta while fish is baking (if you read recipes prior, start heating the stock while prepping the fish). Bring the stock to a simmer. Slowly add in the milk. Pour in the polenta and continue to whisk until it begins to thicken, this should take about 15-20 minutes, you want it a bit thinner than mashed potatoes. Take off the heat. Gently fold in the caramelized onions, grilled corn kernels, juice of half a lemon, handful of chives and salt and pepper to taste. Lastly, fold in the 1/2 cup of feta cheese.

7. To serve, put a good portion of polenta on the plate, top it with the lemon fish and sprinkle with a generous amount of parsley.

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Entrée, Snack, Summer

SUMMER TOMATO LENTILS

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I work in the hospitality industry. There are no holidays, and ‘weekends’ typically come in the form of a Tuesday and Thursday. This does make for productive days off, but there is something about the traditional weekend day that makes me feel like I don’t need to set an alarm. I love taquito-ing myself in my soft white comforter, listening to people futz around in the back alley and having tea in a mug that doesn’t have to fit in my car cup holder. I love you, Saturday.

Laguna Beach has their farmers market on Saturday, so that was my first stop this past (real) weekend. You know, once I got out of my fluffy taquito. I can travel to others during the week if need be, but I find it much more charming to walk to my market, canvas bag in hand- it fits the Saturday picture I paint in my head. I joined the people hovering around the testers enjoying the sweet smell of stone fruits on little toothpicks. Hugh lingered in the background twittering about how 'the hippies were looking at him funny.’ Typical.

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There is so much produce in season right now; I grabbed a few favorites to fill my mini fridge, along with some incredibly fragrant baby tomatoes that I thought would be great in a big bowl of lentils. As they delicately roast in the oven, the sweet flavor becomes more pronounced.

SUMMER TOMATO LENTILS // Serves 2 as entrée, 4 as a side

1 Cup Lentils

1 Lemon, zest and juice

1/3 Cup Goat Cheese

2 Large Shallots, peeled and sliced thin

3 Cups Baby Tomatoes

2 Tbsp. Olive Oil

1/3 Cup Chives, Finely Chopped

1/3 Cup Basil, Chopped

1 tbsp. Dijon Mustard

1 tsp. Garlic Salt

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Fresh Ground Pepper to taste

Oven to 325'

Note: I cook my lentils in unsalted water, as salt is said to toughen the beans- they will taste most fresh if the seasoning is added at the end.

1. Cut tomatoes in half. On the baking pan, toss with 1/2 tbsp. of the olive oil and garlic salt. Turn the tomatoes so they are cut side up, and roast in the oven for 30 minutes.

2. Rinse and drain the lentils, pick out any scrappy pieces. In a medium pot bring 1½ cups water to a boil, add the lentils, turn down the heat to medium and simmer for about 20-25 minutes. Test the beans for doneness; the liquid should be absorbed, add more if they are not soft to your taste. Put them in a large bowl and crumble in the goat cheese so it melts in the warmth. Add the lemon zest and juice, and gently fold to coat.

3. While lentils are cooling, make the crispy shallots. In a small saucepan, heat up 1/2 tbsp. olive oil on medium. Add the sliced shallots and cook about 15 minutes, until they are golden brown on both sides.

4. Gently fold the dijon mustard, remaining olive oil and fresh black pepper into the goat cheesey lentils. Add the basil and chives, roasted tomatoes and crispy shallots. Add salt to your preference.

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~ Serve in a pita or butter lettuce wraps!

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