LENTIL SOUP WITH CHIPOTLE YOGURT

We had our inaugural rain here in southern California. That means it is now permissable to lug out your big cast iron pot and get creative. I adore how heavy my soup pot is; so sturdy and ready to take on whatever you care to throw in. There is something about soup that seems emotional to me. It reminds me of so many tender moments, whose only common thread is actually soup itself. It's a cozy and comfortable food, lending itself to good company and conversation while inside from cold weather. That is what I find so wonderful about food, that there is something so sensual about it, you can be brought back to an exact circumstance and relive it... the people, the ambiance, how you felt...all initiated by what you ate.

I introduced Hugh to the refined pairing that is grilled cheese and roasted tomato soup, years ago. We sat on his porch while he was living in San Diego, you could see neighbors walking on the boardwalk, it was dusk and just chilly enough to wear a sweatshirt (the best weather as far as I'm concerned). I picked up groceries from Whole Foods on my way down, something quick, as the college man kitchen is not the ideal working space. Fresh grainy bread and water packed mozzarella, the soup came from a box and he was still impressed. It was so simple but so perfect, years later when we make it for a quick lunch, I still find it romantic. Yes, soup from a box... but it doesn't seem to be about the soup.

I'm fairly certain you can get a few days worth of fiber from one bowl. It's healthy, I will say that much, so be generous with your 'dollop' of chipotle yogurt. I also highly suggest adding the greens when all is done, as I mention in the directions, the color is so much more a vibrant green than the overcooked alternative.

LENTIL SOUP WITH CHIPOTLE YOGURT // Serves 6

2 Cups Lentils (French or Black Beluga)

1 Yellow Onion, Diced

1 Fennel Bulb, Diced

1 tbsp. Olive Oil

1 Cup Brown Rice, Cooked (any whole grain will work)

6 Cups Organic, Low Sodium Vegetable Stock

1 tsp. Cumin

1 Large Bunch of Kale, Chard or Combo of Leafy Greens

Salt/ Pepper

1 Lemon

CHIPOTLE YOGURT

1 Cup Plain Greek Yogurt

1 Chipotle Chile in Adobo, Chopped (no more than 2 tsp.)

1. Cook your rice or desired grain and set aside. Boil about four cups water, and boil the lentils for 20 minutes until cooked. Add water as needed. Drain.

2. In a large soup pot, saute the yellow onion and the fennel in the olive oil for about 8 minutes, or until just starting to turn light brown. Add the stock and cumin. Bring the heat back up to a gentle boil, about 10 minutes.

3. Add the lentils and the brown rice and simmer about 10 minutes. While you are waiting, stem your greens and slice them into thin strips. Taste the soup for salt and pepper, add seasoning as desired.

4. Turn off the heat and add in the greens, stir. The greens will wilt in the hot soup, and avoid overcooking this way. Stir in the juice of half the lemon, add more to taste.

5. Mix the greek yogurt with the chipotle chile and stir. Serve the soup with the dollop of the chipotle yogurt. Warning, chipotles are pretty spicy, so start with a small amount of sauce and you can add if you like it hot. If too spicy, add more yogurt.

BUTTERNUT SALAD WITH CIDER DRESSING

There is something about purchasing vegetables from a farm stand that makes you feel like you are buying happy produce. The people who work there are typically humble, hands on, and generous in preparation advice. They will gladly peel open an orange so you can taste how much bolder it is than its conventional grocery store counterpart. I remember my first day working at an organic farm up in San Luis Obispo, they handed me a hatchet (Hugh is shuddering at the thought of this) and we began pulling out deep rooted celery, my arms working so hard they were shaking. I put in hours in exchange for a big box of vegetables at the end of the week, and even after shoveling goat doody, filthy clothes and shaking arms, I still feel I got the best end of the deal. It’s usually the ugly ones that taste the best, the nubby, chunky squash that you can hardly figure how to cut open in the first place. The whole ‘beauty is skin deep’ cliché applies just as well to produce as it does to those mean girls from high school. I realize that not everyone has a local farm, but if you are so lucky, you should support it. I guarantee you will meet some wonderful people and happy vegetables.

This is the green salad that you make for people who think green salads are boring. The specks of pomegranate add a touch of tang, the bright nubs of tender fall squash, a crunch of nut, and the dressing has a grown up depth of cider and dijon. Butternut is far from an ugly squash, but it is accessible and perfect here. I passed this recipe on to a few friends when they asked for side dish recommendations; I promise people will remember this salad. The components were inspired by Ina, and then altered to be absolutely everything I love in a salad.

BUTTERNUT SALAD WITH CIDER DRESSING // Serves 6

Adapted from Barefoot Contessa

I recommend plating this salad either on a long platter or individually, otherwise all of the goods will end up at the bottom of the bowl.

3 Cups Baby Spinach

3 Cups Butter Lettuce

2 lbs. Butternut Squash, peeled and cut into 1’ cubes

½ Cup Toasted Pistachios

1 Cup Pomegranate Seeds

1 tbsp. Olive Oil

1 tbsp. Real Maple Syrup

Block of Parmigiano Reggiano Cheese

Salt, Pepper, Red Pepper Flakes

Cider Dressing//

¾ Cup Apple Cider

2 tbsp. Apple Cider Vinegar

2 tbsp. Shallots

2 tsp. Dijon Mustard

1/4 Cup Good Extra Virgin Olive Oil

Salt and Pepper

Oven to 425’

1. In a rimmed baking pan, toss the squash cubes in the oil and syrup. Sprinkle with salt, red pepper flakes and fresh ground pepper. Roast on the top rack for 20 minutes. Remove and cool.

2. While the squash are baking, bring the apple cider, cider vinegar and shallots to a boil in a small saucepan. Boil for about 8 minutes to reduce and remove from the heat. Whisk in the dijon and a pinch of salt and pepper and red pepper flakes to taste. Allow dressing to cool.

3. In a large bowl add the baby spinach, butter lettuce, and toss with a small amount of the dressing. Place tossed salad on a serving platter and distribute the pomegranate seeds, pistachios and then the squash pieces on top. Drizzle a bit more dressing on the squash and shave large pieces of fresh parmesan on top.

STUFFED PORTABELLOS WITH HERB SAUCE

I wish I wrote in my journal more often than I do, but I seem to only find myself there when I am sad, working through decisions, or traveling. In each new journal, I have a list of goals on the back page. I always know where to find them, and it's fun looking at journals past to see what I actually attempted to pursue. The six pack abs and fluent spanish and are still pending a number of journals later. For some reason I've taken more action on those in my present journal, and in regards to cooking, I have: 'learn to make a tasty roast chicken' and 'perfect at least three new sauces'.

This recipe, sent to be by my Aunt Suzy who heard it on NPR's Splendid Table, certainly knocks out one of the three. It is easy, sweet, fresh and versatile. It is fairly thick, and would make an amazing spread on a sandwich. You could even thin it out and make it a salad dressing. Like I said, versatile, like the favorite sweatshirt of sauces.

STUFFED PORTABELLO MUSHROOMS WITH HERB SAUCE // Serves 4

4 Large Portabello Mushrooms

2 Bunches Fresh Spinach, Chopped

2 Cups Cooked Brown Rice, still warm

Zest of One Lemon

Olive Oil

Salt and Pepper

GEORGIAN CILANTRO SAUCE // The sauce is adapted from Martha Rose Shulman's series Recipes for Health in The New York Times. It keeps in the fridge for about 5 days, but be warned that the garlic develops as it sits and effects your breath accordingly.

2 oz Dried Apricots

1 Cup Boiling Water

1/3 Cup Toasted Walnuts

2 Garlic Cloves (to taste), halved, green shoots removed

1/4 Cup Fresh Lemon Juice

1/2 tsp. Salt (more to taste)

2 cups Cilantro, coarsely chopped

1 Cup Parsley, coarsely chopped

1/2 cup coarsely chopped mixed Basil, Tarragon, and Dill

1/4 Cup Walnut Oil (Extra Virgin Olive Oil works fine too)

3/4 Cup soaking water from the Apricots, as needed

Freshly ground black pepper to taste

Pinch of Red Pepper Flakes

For the Sauce:

1. Place the dried apricots in a bowl and pour on the boiling water. Let sit for at least an hour, more if possible, even overnight. Drain over a measuring cup and retain 3/4 cup of the soaking water.

2. Turn on a food processor fitted with the steel blade, and drop in the garlic. When it is chopped and adhering to the sides of the bowl, stop the machine and scrape down the bowl. Add the walnuts, and process with the garlic. Scrape down the sides of the bowl. Add the drained apricots, the lemon juice, salt, pepper and red pepper to the bowl, and process to a puree. Add the cilantro and other chopped herbs, and puree, stopping the machine to scrape down the sides several times. Combine the walnut oil and soaking water from the apricots, and with the machine running, gradually add it to the puree. Process until smooth. Transfer to a bowl. Taste and adjust salt. Best at room temperature.

For the Mushrooms:

Oven at 375’

3. Remove the stems from the mushrooms, brush both sides with olive oil and sprinkle with salt and fresh pepper. Put them on a baking sheet, and bake on the upper rack for 8 minutes to soften. Remove.

4. Remove the stems from the spinach and give it a rough chop. Saute the spinach in 2 tbsp. olive oil until just wilted. Add to the warm brown rice and mix together. Add the lemon zest, pinch of salt and pepper. Amount of oil is your discretion here.

5. Add a heaping half cup of the spinach and rice mixture onto the gill side of the mushrooms and sprinkle with fresh herbs and desired amount of sauce.