LEEK AND SPINACH FRITTATA

My grandma, more formally known as 'Memaw', has been very supportive of my cooking endeavors. She doesn't like to cook, but she does read homey magazines and frequently rips out recipes with pretty pictures and passes them on to me. I wish I could do justice to how excited she was about her recent gem, as she told me she found a recipe for an 'egg pizza'. It took me awhile to figure out what she was describing, as she is not quite fluent in food vernacular. I came up with my own version for my sweet grandma who is so easily impressed. Whether you are an old friend to the frittata, or believe this is a pizza, it's tasty.

I have shared with you how I love breakfast, love eggs in particular and this recipe is no exception. I'm not one for pie crust, so I find this more intriguing than quiche. It is an economical option because you really can throw any vegetable into the eggs and it works. Kind of... use your better judgement carrot or beet lovers.

LEEK AND SPINACH FRITTATA // Serves 6

I like to use more whites to make it a bit lighter, if you like a richer egg dish, use 10 whole eggs.

2 Whole Eggs

10 Egg Whites

1/3 Cup Milk

2 Leeks, White and Light Green Parts, Thinly Sliced

1 tbsp. Butter

1 Cup Fresh Steamed Spinach

¾ Cup Shredded Cheese (I used Goat’s Milk Gouda)

2 tsp. Hot Sauce (Tapatio, Chalua etc)

1 Cup Baby Heirloom Tomatoes, Halved

Fresh Basil

Salt and Pepper to Taste

Preheat oven to 500’

1. Warm the butter in a saucepan (preferably non stick) on medium heat, add the sliced leeks and sauté until they begin to caramelize, about 10 minutes.

2. In a large bowl, whisk the eggs, egg whites, hot sauce and milk. Incorporate some air and break them up, whisk about 4 minutes, yes, your arm will start to hurt. Add a good pinch of salt and pepper.

3. Squeeze as much water possible out of the steamed spinach, give it a rough chop, and squeeze again.

4. Distribute the leeks in the pan, as this will be your frittata base. Turn the heat back to medium and pour the egg mixture on top. Scatter in the chopped spinach and the shredded cheese and allow the mix to sit for a minute. Use a spatula to lift up the sides.

5. As it starts to firm up, lay your tomatoes on the top, cut side up. Put the entire pan into the oven on the top rack. Let it bake for about 8 minutes and check. It should be set, but still have a little give when you push on the middle. Remove and let it cool a bit before serving. Goes well with some fresh chopped basil and a dollop of greek yogurt.

BREAKFAST PANINI

I have been in love with breakfast before the health industry beat to death the breaking news that 'eating breakfast is healthy'. I know I am not a pioneer in this, and that there are many of you who, like me, think about breakfast as you're falling asleep the night before. You pour into your favorite coffee mug, the one you always use, despite the many you have to choose from. You are partial to a smoothie with either a straw OR spoon and know the tipping point where scrambled eggs go from perfect to overcooked. It is worth waking up early to experience the charm that is breakfast.

Some of my best, most heartfelt conversations are at breakfast time. It’s before you brain becomes trafficked with the to-do lists and clutter of the day. The comfort found in a warm beverage breeds shared thoughts with good company. Though my efficient, productive self tends to be in motion first thing, my dream world would always start off with a nice breakfast. I don’t like them to be laborious, or involving a plethora of ingredients, which is why this panini is ideal. Just enough flavor, minimal effort. I humbly admit that my panini skills are one of the reasons Hugh fell in love with me. So here’s to my favorite person to spend breakfast with <3

BREAKFAST PANINI // Makes 2

If you don’t have a panini press or grill pan, you can use a saucepan and wrap something heavy in foil, to use as a weight to press down on the sandwich.

4 Slices Whole Grain Bread

½ Cup Fresh Spinach Leaves

2 Scallions, Chopped

3 Eggs, 2 Egg Whites

2 tbsp. Milk

½ tsp. Garlic Salt

Cooking Spray

Spread:

1/2 Cup Goat Cheese

1 tbsp. Grainy/Dijon Mustard*

3 tbsp. Basil, Chopped (any green herb of choice will work)

1 tsp. Milk

1 tsp. Lemon Pepper

1. Heat a nonstick skillet to medium heat. Combine eggs and egg whites in a bowl, add milk and garlic salt and whisk them until well combined and frothy. Spray the pan.

2. Add the scallions to the eggs and pour them into the pan. Let them cook about 2 minutes with the lid on, lift up on the edges with a spatula and let the liquid egg drain beneath, cook another minute. You are trying to make a rectangle of this egg mix, like an omelette.

3. When it begins to set, fold over both edges towards the middle and flip it over, cover the eggs and turn off the heat.

4. In the meantime, add the spread ingredients to a bowl and combine with a fork.

5. Toast your bread slices on the panini or grill pan for a minute for a very slight toast. Evenly spread a generous tbsp. on each slice of bread. Divide the spinach leaves on two slices. Cut the egg rectangle in half so you have two squares, and put one half on the spinach leaves. Press the other slice of bread on top of the sandwich goodies.

6. Heat your panini press/ grill pan, rub a lil olive oil on the outside of the bread and sprinkle with salt, put in the panini and warm through for about 6 to 8 minutes. If you are using a grill pan, flip the panini half way through.

*Dijon has more of a ‘mustard’ flavor while the ‘whole grain’ is more delicate. Hugh prefers the delicate, I think it would have been better with Dijon, but that’s you’re call.

CHERRY NUT GRANOLA

I’m big into snacking. Probably so into it, that it’s more of a shortcoming. People comment, “I saw you driving, you were eating”… yes, thank you, that is typically the case. If managed correctly, small meals throughout the day are better for your metabolism. I’m flabbergasted that my snacks-on-the-hour approach hasn’t made diet headlines yet.

I like when granola has chunks,almost like mini cookies within the granola. I did some research and found a tip from The Traveler's Lunchbox to give some of the oats a grind. To be honest, this didn't exactly work for me, but it likely has to do with my proportion of wet ingredients. The theory of the oat flour acting as a binder, completly makes sense. My goal was to keep the fat and sugar down, so my clumps were few. Exisiting, but few.The recipe below is quite tasty and my quest for 'light' clusters remains.

Granola has an oat base, where you are welcome to change the nut and dried fruit additions as you please. I like to use a tad of butter and brown sugar for crunch, and agave nectar because it is not as sweet as honey. Most homes have honey on hand, and that will certainly work out just fine. We gifted some, made Hugh breakfast with a bit of plain yogurt and will pack the rest as the perfect sustenance for our 4th of July beach day. I will say that after the breakfast ration, dark chocolate chips were added- highly recommended for optimum snacking.

CHERRY NUT GRANOLA // Makes about 6 Cups

3 Cups Quick Oats

3 tbsp. Flax Seeds

3 tbsp. Sesame Seeds

1/2 Cup Raw Pumpkin Seeds

1/2 Cup Raw Sunflower Seeds

3/4 Cup Raw Pistachios

3/4 cup Raw Slivered Almonds

2 tsp. Cinnamon

1 tsp. Sea Salt

1/4 Cup Brown Sugar

1/2 Cup Unsweetened Applesauce

2 tbsp. Extra Virgin Olive Oil or melted butter

2 tbsp. Agave Nectar (or Local Honey)

1 tbsp. Real Vanilla Extract

1 1/2 Cups Dried Cherries

**If you double this recipe, make sure to bake it in shifts. If the layer of oats is too thick, it will steam itself. If you put one sheet on the lower rack, it won't crisp up because of it's upstairs neighbor.

Oven to 325’

1. In a saucepan, on low heat, melt the brown sugar, applesauce, agave nectar/honey, olive oil/butter and vanilla. Let it warm through so the sugar breaks down and all flavors incorporate.

2. In a large bowl, combine the oats, cinnamon, salt, nuts and seeds. Slowly drizzle the wet mixture on the oat mix and stir until all oats are covered. It should look pretty moist but not 'wet'.

3. Spread the granola in an even layer on a baking pan (also known as jelly roll pan; ½’’ sides). Place the rack in the middle of the oven and bake for 15 minutes, stir. Granola should take about 45 minutes to cook, continue to stir every 15 minutes for even color.

4. Pull out the granola and fold in the dried cherries. Allow the granola to cool completely before adding chocolate chips or putting it in a container.